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Soyabean Palak Pulao
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A picture of Soyabean Palak Pulao.

Soyabean Palak Pulao

Harshita Motwani
Harshita Motwani @cook_22934517
Arvi

#Goldenapron3
#Week21
#Soyabean

#Goldenapron3
#Week21
#Soyabean

Read more

Soyabean Palak Pulao

Harshita Motwani
Harshita Motwani @cook_22934517
Arvi

#Goldenapron3
#Week21
#Soyabean

#Goldenapron3
#Week21
#Soyabean

Read more
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Ingredients

25 to 30 min
3 to 4 peoples
  1. 1 bunchspinach (palak)
  2. 1/2 cupSoya (meal maker)
  3. 1 cupRice
  4. 1onion slice
  5. 3Green chilli
  6. 1/2 tspginger garlic paste
  7. 1 tspGaram masala powder
  8. 2 cupwater
  9. As neededCoriander leaves chopped
  10. 1 tspLemon juice
  11. to tasteSalt
  12. Whole spices :
  13. 3 tbspOil
  14. 1 inchcinnamon stick
  15. 1bay leaf
  16. 2cardamom
  17. 3cloves
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Steps

25 to 30 min
  1. 1

    In a saucepan, heat enough water to soak the soya nuggets. Add 1 tbsp milk and heat until it starts boiling. Switch off.. Now add the soya to the water, submerge all the soya nuggets and let it soak for 20-30 minutes. The soya chunks will double in size. 

  2. 2

     Wash the soya in running water and squeeze out the excess water. Wash 2 or 3 times, squeeze out the excess water completely and keep the soya in a bowl.

    Wash and soak the rice for 20 minutes.Wash the palak leaves and add a little water and grind it along with a green chilli. Set aside.
    6. In a pressure pan, heat the oil and add the cinnamon, cloves, bay leaf and cardamom. Fry for a few minutes.

    A picture of step 2 of Soyabean Palak Pulao.
    A picture of step 2 of Soyabean Palak Pulao.
    A picture of step 2 of Soyabean Palak Pulao.
  3. 3

    A picture of step 3 of Soyabean Palak Pulao.
    A picture of step 3 of Soyabean Palak Pulao.
    A picture of step 3 of Soyabean Palak Pulao.
  4. 4

    Add the sliced onions and green chillies. Add some salt and saute until the onions turn translucent.
    8. Add the ginger garlic paste and saute until the raw smell leaves.

  5. 5

    Add the palak puree and garam masala. Mix well and cook for 3minute
    Add the soya. Drain the rice and add it in, add the remaining water and mix well.
    Check for salt, add more if needed. Add the lemon juice and mix well
    Add the chopped coriander leaves and close the cooker. 
    Cook for 2 whistles. Open the cooker when the pressure settles and fluff it up.

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Copied!

Harshita Motwani
Harshita Motwani @cook_22934517
on June 08, 2020 09:54
Arvi
my passionate abt cooking i lv to ciok food
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Comments

 Vedangi Kokate
Vedangi Kokate @veda_061978
June 08, 2020 17:55
Delicious
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