Green herbed grilled chicken with oven roasted vegetables

Name: Green herbed grilled chicken with oven roasted vegetables
Total time: 4200 s
Yield: 2 servings
Cuisine: American
Ingredients: 1 kg Cornish Hen; 2 large sized potato; 1 quarter of Pumpkin; 1/2 Broccoli; 1 bunch dried Rosemary; 10 g thyme; 1/2 tsp paprika; 2 tablespoons Extra virgin olive oil; Salt to tase; to taste Black pepper coarse grind; 20 g Parmesan cheese; 1 tsp balsamic vinegar; 1 tsp Soya sauce light

Khandaker Adeeb Ahmed @cook_24361585

I had been working on this recipe for a while. Finally perfected it!! 😄😁 it’s easy to make and great for a dinner for 2.

Khandaker Adeeb Ahmed @cook_24361585

I had been working on this recipe for a while. Finally perfected it!! 😄😁 it’s easy to make and great for a dinner for 2.

Saved

Ingredients

1hr 10 mins

2 servings

1 kgCornish Hen
2large sized potato
1quarter of Pumpkin
1/2Broccoli
1 bunchdried Rosemary
10 gthyme
1/2 tsppaprika
2 tablespoonsExtra virgin olive oil
Salt to tase
to tasteBlack pepper coarse grind
20 gParmesan cheese
1 tspbalsamic vinegar
1 tspSoya sauce light

Saved

Steps

1hr 10 mins

1

Cut the Cornish hen in half
2

Cut the potatoes, pumpkin into cubes and broccoli into medium large florets
3

Par boil the potatoes and pumpkin and leave it out to rest. Blank the broccoli for 10-15s.
4

Put the balsamic vinegar, rosemary, thyme, paprika, salt and pepper into a pestle and mortar and lightly grind it to release the essentials flavours.
5

Then mix them with the olive oil and rub them onto the chicken and leave them for 15-20 minutes.
6

Now let’s, get cooking.
7

Preheat the oven to 180°C and put the chicken in for 40mins.
When it’s done, take it out and leave it to rest 10mins.
8

While the chicken’s in the oven, sauté the potatoes, pumpkin and broccoli for 3-4 mins.
9

Just when there is 15 mins left for the chicken to be done, put the vegetables on a baking tray and sprinkle the Parmesan cheese on and put them in the oven.
10

Now you have a great meal for 2 ready, so plate it out after resting and have a great time.