Adai Dosai 9 Protein Cheela

Name: Adai Dosai 9 Protein Cheela
Total time: 12000 s
Yield: 10 Dosa
Cuisine: Indian
Ingredients: 3/4 cup Raw Rice; 3/4 cup Idli Rice; 1/2 cup Chana Dal; 1/2 cup Toor Dal; 5 tsp Urad Dal; 8 dry red chilli; 2 tsp Fennel Seeds; 2 tsp Cumin Seeds; 1 inch Ginger; 1 Big Onion; handful Drumstick Leaves/ Murunga; 1/4 cup Grated Carrot; 4 tsp Coriander leaves; 3 tsp Curry leaves; 1 pinch Hing/asafoetida; 1 pinch Turmeric powder (optional); to taste salt; as needed oil

Rizwana@Dubai @FoodieRizwana5

Adai is Healthy and protien rich breakfast with mixed lentils and spices. It goes well with the Murunga leaves.

Rizwana@Dubai @FoodieRizwana5

Adai is Healthy and protien rich breakfast with mixed lentils and spices. It goes well with the Murunga leaves.

Saved

Ingredients

3 hrs soaking,15 mins grinding, Cook Time 5 mins

10 Dosa

Soak and Grind
3/4 cupRaw Rice
3/4 cup Idli Rice
1/2 cup Chana Dal
1/2 cup Toor Dal
5 tspUrad Dal
8dry red chilli
2 tspFennel Seeds
2 tsp Cumin Seeds
1 inchGinger
Chop and Mix
1Big Onion
handful Drumstick Leaves/ Murunga
1/4 cupGrated Carrot
4 tspCoriander leaves
3 tspCurry leaves
1 pinchHing/asafoetida
1 pinchTurmeric powder (optional)
to tastesalt
as neededoil

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Steps

3 hrs soaking,15 mins grinding, Cook Time 5 mins

1

Wash and Soak the rice and dhals for at least 2-3 hours, Keep aside. Grind it together with red chillies, fennel seeds, cumin seeds & ginger to a coarse paste. Add salt, turmeric powder, hing mix well and set aside
2

Rest it overnight or minimum 4 hrs for fermentation
3

Add chopped onion, carrot, and Drumstick/coriander/curry leaves and mix well. Add little water to make it to slightly running consistency slightly thicker than the dosa batter.
4

Heat the dosa tawa, take one ladle full and spread the batter as we do for dosa. Drizzle little oil and once it is cooked turn to other side and cook till golden brown.
5

Serve hot with coconut chutney