Chopped Thai Mango Salad

Name: Chopped Thai Mango Salad
Yield: 2 main meals
Cuisine: British
Ingredients: 2 mangos (1 unripe or green mango, 1 ripe mango); 2 cup shredded napa cabbage; 1 1/2 cups matchstik - cut carrots; 1 medium english cucumber, halved lengthwise,; (cucumber seeds scooped out and sliced); 1/2 cup chopped cashews; 1/2 cup finely chopped fresh cilantro; 1/4 cut finely chopped fresh basil leaves; 1/4 cup thinly sliced red onion; 1/4-1/2 organic shelled hemp seeds (add last as topping); 1/4 cup fresh lime juice; 2 tbsp tamari (gluten free soya sauce); 2 tbsp coconut sugar; 1 tbsp pure maple syrup; 1 tbsp sesame oil; 1/4 tsp cayenne pepper (optional); 1/4 tsp sea salt

Karen Crosmas @cook_24843083

Super refreshing, super easy!

Karen Crosmas @cook_24843083

Super refreshing, super easy!

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Ingredients

zero cook time

2 main meals

2mangos (1 unripe or green mango, 1 ripe mango)
2 cupshredded napa cabbage
1 1/2 cupsmatchstik - cut carrots
1medium english cucumber, halved lengthwise,
(cucumber seeds scooped out and sliced)
1/2 cupchopped cashews
1/2 cupfinely chopped fresh cilantro
1/4cut finely chopped fresh basil leaves
1/4 cupthinly sliced red onion
1/4-1/2organic shelled hemp seeds (add last as topping)
Ginger Lime Dressing
1/4 cupfresh lime juice
2 tbsptamari (gluten free soya sauce)
2 tbspcoconut sugar
1 tbsppure maple syrup
1 tbspsesame oil
1/4 tspcayenne pepper (optional)
1/4 tspsea salt

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Steps

zero cook time

1

Prepare Ginger Lime Dressing. Place all ingredients in a jar and shake thoroughly to combine. Set aside.
2

Prepare all salad ingredients in a nice big bowl leaving hemp seeds as last step. Pour dressing over salad and mix well. Let sit for 10-20 minutes. Sprinkle hemp seeds over top. Enjoy this great refreshing summer salad!

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Cooksnaps

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Karen Crosmas @cook_24843083

on July 09, 2020 13:58

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