Pumpkin Kibbeh

Name: Pumpkin Kibbeh
Total time: 1200 s
Yield: 6 servings
Ingredients: 4 1/2 –6 1/2 lbs pumpkin (2–3 kg); 2 –3 cups fine bulgur wheat (about 340–510 grams); 2 tablespoons flour (about 16 grams); 2 tablespoons kibbeh spices; 1/2 teaspoon cumin; 1/2 teaspoon black pepper; Salt, to taste; For the filling:; 1 lb chopped spinach (about 450 grams, frozen or fresh); 1 cup cooked chickpeas (about 165 grams); Walnuts, as desired; Pomegranate molasses; Juice of 2 lemons; Salt, to taste; 2 tablespoons sumac

مطبخ عبير @chefabir92

السعودية - جدة

A healthy, delicious, vegetarian dish with a new flavor.

مطبخ عبير @chefabir92

السعودية - جدة

A healthy, delicious, vegetarian dish with a new flavor.

Saved

Ingredients

1:20 mins

6 servings

4 1/2–6 1/2 lbs pumpkin (2–3 kg)
2–3 cups fine bulgur wheat (about 340–510 grams)
2 tablespoonsflour (about 16 grams)
2 tablespoonskibbeh spices
1/2 teaspooncumin
1/2 teaspoonblack pepper
Salt, to taste
For the filling:
1 lbchopped spinach (about 450 grams, frozen or fresh)
1 cupcooked chickpeas (about 165 grams)
Walnuts, as desired
Pomegranate molasses
Juice of 2 lemons
Salt, to taste
2 tablespoonssumac

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Steps

1:20 mins

1

First: Boil the pumpkin until very soft, then drain and mash it by hand or with a food processor until smooth.
2

Second: Gradually add the bulgur as needed, then add the flour and spices. Knead the mixture until it forms a cohesive dough.
3

Third: Mix the filling ingredients together. Taste and adjust the lemon juice, sumac, and pomegranate molasses to your preference.
4

Fourth: Brush a baking dish with olive oil. Spread half the dough in the dish, drizzle with olive oil, then squeeze out any excess liquid from the filling and spread it over the first layer. Top with the remaining dough and brush with more olive oil.
5

Fifth: Cut the kibbeh into squares or diamonds, making sure to cut all the way through so it cooks evenly.
6

Sixth: Preheat the oven to 350°F (180°C) and bake for 1 hour or longer, until the kibbeh is cooked through. Enjoy!

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مطبخ عبير @chefabir92

Published in the US on July 30, 2025 14:01

السعودية - جدة

هذه الوصفات منقولة عن الاصدقاء والاقارب ومن تجاربي اقوم بتجربتها اولا ثم نشر الوصفات الناجحة على صفحة كوك باد اتشكر كل من يساهم في صفحتي بالمشاركة بتعليق او اعجاب ❤️للمتابعين على صفحتي اتمنى هذه الصفحة تنال اعجاب الجميع وشكرا.