Cornish Crab Soufflé with Samphire Salad

Name: Cornish Crab Soufflé with Samphire Salad
Total time: 2700 s
Yield: 4 people
Cuisine: British
Ingredients: 30 grams butter; 30 grams plain flour; 150 ml milk; 100 grams Cornish Crab; 1/4 tsp cayenne pepper; 75 grams Grated Cornish Davidstow cheese; 3 large Free range eggs

RECIPES FROM MY TRAVELS @Rfmt_1871

Birmingham, England, United Kingdom

This was my first ever effort at a Soufflé, I’ve repeated it a few times since and it’s got better, but their is always that fear factor when “Soufflé” is mentioned.... So I’m going to put my first attempt up just to show it’s not as “frightening” as it seems. #MYCOOKBOOK WEEK 14

RECIPES FROM MY TRAVELS @Rfmt_1871

Birmingham, England, United Kingdom

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Ingredients

45 minutes

4 people

30 gramsbutter
30 gramsplain flour
150 mlmilk
100 gramsCornish Crab
1/4 tspcayenne pepper
75 gramsGrated Cornish Davidstow cheese
3large Free range eggs

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Steps

45 minutes

1

Grease 4 ramekins with butter, preheat oven to 180c. Melt the butter in a small saucepan and add the flour. Cook for a minute or two and whisk in the milk gradually so no lumps form. Pour the mixture into a bowl and add the crab, cayenne pepper and cheese.
2

Separate the egg whites from the yolks and in a clean bowl whisk the egg whites until it forms a stiff peak. Now that the crab mixture has cooled down add the eggs yolks that have been gently mixed, then fold in the egg whites.
3

Divide the mixture between the 4 ramekins and place in a deep ovenproof dish with enough boiled water to reach up to halfway of the ramekins. Cook in the oven for 20 mins and serve straight away with your salad.

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Cooksnaps

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RECIPES FROM MY TRAVELS @Rfmt_1871

on August 30, 2020 16:10

Birmingham, England, United Kingdom

I’m a retired professional chef, now a published author, food & travel writer and columnist, I also have my own radio show on Greek News & Radio, bringing the Greek communities around the world together.I run multiple social media platforms including a business directory website promoting businesses in the hospitality and tourism industry worldwide. I also engage in many charitable organisations such as the British Liver Trust, The burnt chef project, Alcohol Change UK and The Mental Health foundation.Some of my links are:BUSINESS DIRECTORY WEBSITEhttp://www.rfmtbusinessdirectory.com/LINKTREEhttps://linktr.ee/RfmtRECIPES FROM MY TRAVELShttps://www.facebook.com/RECIPESFROMMYTRAVELS/COMPLETELY CORNWALLhttps://www.facebook.com/completelycornwall/RFMTBUSINESSDIRECTORYhttps://www.facebook.com/Rfmtbusinessdirectory