Authentic home cooking from Spain, with US measurements. 
Baked Falafel and Basic Yogurt Sauce (BLW)
We made several dishes with chickpeas and kept these frozen. It's very quick and easy to make falafel, the only difference is that you don't need to add salt! Use the spices you have already introduced into your diet.
Baked Falafel and Basic Yogurt Sauce (BLW)
We made several dishes with chickpeas and kept these frozen. It's very quick and easy to make falafel, the only difference is that you don't need to add salt! Use the spices you have already introduced into your diet.
Open in Cookpad AppSteps
- 1
Simply add all the ingredients to the blender and blend them.
- 2
It's a good idea to put it in the fridge for about 30 minutes so the mixture firms up. Then form into balls, flatten, and you're ready to go.
- 3
To cook, you can either fry them in a pan or bake them for about 15-20 minutes at 350°F with heat from above and below.
- 4
Don't forget to add salt to your mixture, or it might taste bland. We also add a bit more cumin and cilantro.
- 5
And you're done!
- 6
For the yogurt sauce: Mix the yogurt (plain unsweetened, or Greek) in a cup, add a splash of lemon juice, cumin, and cilantro. (If it's just for adults, you can add salt)
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