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Veg Soya without oven
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A picture of Veg Soya without oven.

Veg Soya without oven

Debamita Chatterjee
Debamita Chatterjee @cdebamita
Kolkata

This is a version of puff pastry using whole wheat Puff pastry to make it in a healthy way. On basis of filling you can name it chicken Internet/ paneer internet etc. I have used soya keema filling that's why I said it's a veg internet. More of all to make this recipe you don't need any oven. Let's start.

This is a version of puff pastry using whole wheat Puff pastry to make it in a healthy way. On basis of filling you can name it chicken Internet/ paneer internet etc. I have used soya keema filling that's why I said it's a veg internet. More of all to make this recipe you don't need any oven. Let's start.

Read more

Veg Soya without oven

Debamita Chatterjee
Debamita Chatterjee @cdebamita
Kolkata

This is a version of puff pastry using whole wheat Puff pastry to make it in a healthy way. On basis of filling you can name it chicken Internet/ paneer internet etc. I have used soya keema filling that's why I said it's a veg internet. More of all to make this recipe you don't need any oven. Let's start.

This is a version of puff pastry using whole wheat Puff pastry to make it in a healthy way. On basis of filling you can name it chicken Internet/ paneer internet etc. I have used soya keema filling that's why I said it's a veg internet. More of all to make this recipe you don't need any oven. Let's start.

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Ingredients

20 min for baking
3 pieces of internet
  • For Pastry
  • 1/2 cupwhole wheat flour
  • 1/4 cupbutter
  • to tasteSalt
  • as neededChilled water to make dough
  • 1/2Lemon
  • 1/2 cup wheat flour to dust
  • as neededMilk to brush (optional)
  • Stuffing
  • 1 cupsoya chunks(crushed) vegetable
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Steps

20 min for baking
  1. 1

    Mix whole wheat flour, salt, lemon juice, 1 tsp butter, and make a hard dough using chilled water and rest for 15 mins. Then flatten the dough with roller pin and apply butter all over the surface dust some flour over it and fold it in half and keep repeating this process for 3 more times.

    A picture of step 1 of Veg Soya without oven.
    A picture of step 1 of Veg Soya without oven.
  2. 2

    Then keep it in fridge for 30ins and your whole wheat Puff Pastry dough is ready. Take out from fridge sprinkle some flour and spread it using roller pin in a sheet.

    A picture of step 2 of Veg Soya without oven.
    A picture of step 2 of Veg Soya without oven.
  3. 3

    Cut in rectangular shape and again spread the surface little more.

    A picture of step 3 of Veg Soya without oven.
    A picture of step 3 of Veg Soya without oven.
  4. 4

    Add some filling in half part of that sheet.

    A picture of step 4 of Veg Soya without oven.
    A picture of step 4 of Veg Soya without oven.
  5. 5

    In another half with help of a knife give cuts in following order.

    A picture of step 5 of Veg Soya without oven.
    A picture of step 5 of Veg Soya without oven.
    A picture of step 5 of Veg Soya without oven.
  6. 6

    Now seal the edges

    A picture of step 6 of Veg Soya without oven.
    A picture of step 6 of Veg Soya without oven.
    A picture of step 6 of Veg Soya without oven.
  7. 7

    When done keep it in fridge for 5 mins

    A picture of step 7 of Veg Soya without oven.
    A picture of step 7 of Veg Soya without oven.
  8. 8

    And then bake the internets in a pan on gas top (pre heated for 5 mins) for 15-20 min or until done. You can brush milk if you want before baking.

    A picture of step 8 of Veg Soya without oven.
    A picture of step 8 of Veg Soya without oven.
  9. 9

    And when done keep it in room temperature for 3 mins then serve. Happy no-oven baking :)

    A picture of step 9 of Veg Soya without oven.
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Debamita Chatterjee
Debamita Chatterjee @cdebamita
on October 01, 2020 07:17
Kolkata
Food appreciater, Cooking lover ✨ Passionate bakerhttps://www.youtube.com/c/debamitachaterji
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