Vegetable Upma

Name: Vegetable Upma
Total time: 1800 s
Yield: 2 people
Cuisine: Indian
Ingredients: 1 cup sooji; 1 tbsp ghee; 1 tsp mustard seeds; 6-8 curry leaves; 2 green chillies, finely chopped; 1 tbsp chana dal; 1 tbsp peanuts; 1 cup finely chopped onions and carrot; 1 cup thin sliced bellpeppers; 4 cup water; to taste Salt; 1/2 tsp garam masala; 1/2 cup peas

Manisha Dudeja @cook_19197332

#GA4
#Week5
#upma

Manisha Dudeja @cook_19197332

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Ingredients

30 minutes

2 people

1 cupsooji
1 tbspghee
1 tspmustard seeds
6-8curry leaves
2green chillies, finely chopped
1 tbspchana dal
1 tbsppeanuts
1 cupfinely chopped onions and carrot
1 cupthin sliced bellpeppers
4 cupwater
to tasteSalt
1/2 tspgaram masala
1/2 cuppeas

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Steps

30 minutes

1

Heat ghee in a pan and to it add mustard seeds, curry leaves, green chillies and chana dal
2

When it starts to temper add peanuts and roast well
3

Add chopped onions, peas and carrot
4

When onions turn pink. Add bellpeppers and saute for 2-3 minutes
5

Add sooji and salt and roast till sooji turns light golden brown
6

Add 4 cups warm water and keep mixing continuously to avoid lump formation
7

Serve hot the colourful healthy upma