Healthy green moong paratha

Name: Healthy green moong paratha
Total time: 2700 s
Yield: 3-4people
Cuisine: Indian
Ingredients: 2 cup wheat flour; 1 cup Green moong (soak for 5-6 hours); as per taste Salt; 1 tsp Sugar; 1tbsp Refined oil for fry paratha; 1 tsp Cumin powder; 1 tsp Aamchur powder; 1 tsp Black salt; 1 tbsp Chopped green chili; 1 tsp Roasted jeera powder; 1 tsp joan

Rati Chatterjee(Rati's home Kitchen) @ratis_home_kitchen

Bardhaman, West Bengal

#GA4
#week7
#breakfast

Rati Chatterjee(Rati's home Kitchen) @ratis_home_kitchen

Bardhaman, West Bengal

#GA4
#week7
#breakfast

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Ingredients

45 mints

3-4people

2 cupwheat flour
1 cupGreen moong (soak for 5-6 hours)
as per tasteSalt
1 tspSugar
1tbspRefined oil for fry paratha
1 tspCumin powder
1 tspAamchur powder
1 tspBlack salt
1 tbspChopped green chili
1 tspRoasted jeera powder
1 tspjoan

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Steps

45 mints

1

At first boil soaked green moong. Then in boiled green mong add salt, sugar,cumin powder,aamchur powder, roasted jeera powder, chopped green chili.
2

Mixed well. Then in a bowl add 1cup wheat flour, salt,1tsp joan,1tbsp oil mixed well, then add water and make a soft dough. Rest for 30 mints.
3

Roll the paratha and add 2tbsp stuffing, and again roll it. In a pan add the paratha.
4

Brushed with oil and fry paratha like this. Healthy and tasty mong dal paratha is ready to serve.