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Soy Tacos
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Mexico Authentic home cooking from Mexico, with US measurements.
Originally published on Cookpad Mexico as Tacos de soya
A picture of Soy Tacos.

Soy Tacos

Sonia Lop
Sonia Lop @soni18
Chiapas, México

Soy Tacos

Sonia Lop
Sonia Lop @soni18
Chiapas, México
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Ingredients

1 hr
4 servings
  • as neededcrushed soy protein
  • 1 clovegarlic
  • as neededonion
  • to taste thyme
  • leafto taste bay
  • to taste soy sauce
  • to taste Maggi seasoning sauce
  • to taste salt
  • as neededtortillas
  • as neededoil
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Steps

1 hr
  1. 1

    In a pot, bring water to a boil with bay leaf, thyme, 1 garlic clove, and half an onion. Once the water is boiling, add the soy protein and season with salt to taste.

  2. 2

    When the soy protein is soft, fluffy, and cooked, remove from heat and drain.

  3. 3

    In a skillet, heat oil and sauté onion. When the onion is translucent and starting to brown, add the soy protein. Add soy sauce and Maggi seasoning sauce to taste, and adjust salt if needed. Cook for 10 more minutes.

    A picture of step 3 of Soy Tacos.
  4. 4

    In another skillet, heat a little oil and lightly fry the tortillas. Add the soy mixture. You can serve with chopped cilantro, chopped onion, and a delicious salsa verde.

    A picture of step 4 of Soy Tacos.
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Sonia Lop
Sonia Lop @soni18
Published in the US on August 09, 2025 14:01
Chiapas, México

Keywords

Taco Onion Protein Tortilla Soy Garlic

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