I got tired of eating bland tofu dishes while I was dieting, so I came up with this recipe.Please adjust the mentsuyu to your taste! You can use any leftover vegetables! But don't leave out the leek since it really makes a difference! Recipe by Shoumami

I adapted this recipe from one I found in a book. I thought my hard-working family deserves a carefully prepared dish like this once in a while.Just prepare the vegetables properly in Step 1 and be careful when transferring the tofu to the dish in Step 2!I used spinach this time, but mitsuba or komatsuna would also be delicious.You could just cut the carrots into strips instead of cutting out shapes.Give this recipe a try. Recipe by Momoirosakura

I recalled a flavor I had eaten at a restaurant once and tried remaking it.Use as much grated ginger as you like. Recipe by Hokkori-no

The tofu steaks won't become watery even after they have cooled.I used a small block of tofu, not a regular sized one. Recipe by Mayuchibi

I tried adding flavorful mushrooms to my usual agedashi tofu sauce.Deep fry the tofu as soon as you've coated it with katakuriko. I fry the tofu in a smallish frying pan that comes up to half the height of the tofu. Silken tofu falls apart easily, so turn the pieces over very carefully. For 2 servings. Recipe by FarmersK

I combined tofu, which I always have in the refrigerator, with cheap and healthy bean sprouts.We ate this at the end of the month and it got rave reviews.When you're heating up the tofu or adding the bean sprouts, you shouldn't let it boil. For 2-3 servings. Recipe by Kyoku

This is very easy and will be a good side dish. And you can use this sauce for another dishes - for fried chicken, fried pork, fried tofu, salad... Adjust the sweetness and saltness to your taste.

I adapted a dish I had once at an izakaya gastropub!I had a tofu steak that was so delicious and easy, that I copied her method for frying the tofu!You can use normal soy sauce, but if you use light soy sauce, the dish won't darken as much. It's best to drain the excess water from the tofu beforehand. For 4 servings. Recipe by minarin

I love dishes with thick and syrupy an-sauce, but I wanted a healthy version.After you put the tofu in, let it simmer veeerry slowly. Recipe by Nekonoo-jisama

I wanted to recreate a Taiwanese dish with Chinese spinach and shirasu baby sardines, but since Chinese spinach is not readily available, I came up with this recipe.Silken tofu easily crumbles, so drain well first. I used spinach, but other greens such as mizuna leaves or bean shoots can be substituted.The shirasu and spinach are already salted, so taste before adding more seasoning. Recipe by Mizorecchifan.

I came up with a healthy tofu recipe.It tastes mild and comforting.An sauce is a clear sauce thickened with starch. A fairly thick and gelatinous an sauce coats the tofu better and is delicious.Put the eggs in after the water has started to boil to make sure they will be soft and fluffy.It's also good with umeboshi plum. Recipe by Jina shufu

I made up a healthy recipe using tofu.You can use fresh hijiki seaweed.The cooking times will differ according to the type of microwave you have. It usually takes 11 minutes with my microwave to be done.When steaming in the microwave the cooking juice might spill over so use a big plate to avoid this. Recipe by EnjoyKitchen