Beans & Potato Bhaji

Name: Beans & Potato Bhaji
Total time: 900 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 250 gm French Beans; 2 Potatoes; 1 carrot; 2 tomatoes; 1 inch piece grated ginger; 2 Green chilli; 2 tbsp cooking oil; 1/2 tsp cumin seeds; to taste salt; 1/4 tsp red chilli powder; 1/4 tsp garam masala; 1/4 tsp coriander seeds powder

Aruna Thapar @Arunathapar27

New Delhi

#GA4 #week18 #Frenchbeans #Post1
Green beans are known by many common names, including French beans, string beans, snap beans, snaps. They are rich on vitamin A, B6, D, and Magnesium.

Aruna Thapar @Arunathapar27

New Delhi

#GA4 #week18 #Frenchbeans #Post1
Green beans are known by many common names, including French beans, string beans, snap beans, snaps. They are rich on vitamin A, B6, D, and Magnesium.

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Ingredients

15 minutes

2 servings

250 gmFrench Beans
2Potatoes
1carrot
2tomatoes
1 inch piece grated ginger
2Green chilli
2 tbsp cooking oil
1/2 tspcumin seeds
to taste salt
1/4 tspred chilli powder
1/4 tspgaram masala
1/4 tspcoriander seeds powder

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Steps

15 minutes

1

Wash peel and chop potatoes, beans and carrots. Grate tomatoes ginger and green chilli.
2

Heat oil in a karahi. Add cumin seeds and when cumin seeds splutter put grated ginger, tomato and green chilli and saute for 2 minutes.
3

Add salt, turmeric powder and red chilli powder and mix well.
4

Cook on low flame till oil leaves the karahi. May take 2 minutes. Add chopped beans, potato and carrot. Mix it well with masala.
5

Add 2 tb spoon water and place the lid and cook for 10 minutes on low flame. Check if it is done. Switch off the flame. Add garam masala and stir. Cook for
6

Serve hot with chapatti or parantha.