Omelette Mayo Diet Menu Day 3

Name: Omelette Mayo Diet Menu Day 3
Total time: 600 s
Yield: 1 serving
Cuisine: American
Ingredients: 2 Eggs; 1 Bunch Spinacg; 1 Tomato; Garlic Powder; Unsalted Butter or Olive Oil; White pepper

Nadia Amelia @cook_5963647

One of my favorite egg menu for my mayo diet plan. I cook all the food for my diet program cause its so easy to make and also tasty. Lets get cooking!!

Nadia Amelia @cook_5963647

One of my favorite egg menu for my mayo diet plan. I cook all the food for my diet program cause its so easy to make and also tasty. Lets get cooking!!

Saved

Ingredients

10 mins

1 serving

2Eggs
1 BunchSpinacg
1Tomato
Garlic Powder
Unsalted Butter or Olive Oil
White pepper

Saved

Steps

10 mins

1

Beat the egg to a bowl
2

Pick the spinach leaves (i only using the leaves) and stir in a hot water for a mins and then drain
3

While waiting for the spinach, slice the tomato in a small pieces, then rinse the spinach and put together with tomato and mix with egg
4

Add garlic powder and white pepper. Stir
5

Then fry the egg batter with olive oil or unsalted butter and ready to serve!