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Buttery Sautéed French Beans with sesame seeds
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A picture of Buttery Sautéed French Beans with sesame seeds.

Buttery Sautéed French Beans with sesame seeds

Sanchita Mittal
Sanchita Mittal @sm_thechef
Delhi

#GA4 #week18 #Frenchbeans
Very healthy and delicious, quick and easy recipe

#GA4 #week18 #Frenchbeans
Very healthy and delicious, quick and easy recipe

Read more

Buttery Sautéed French Beans with sesame seeds

Sanchita Mittal
Sanchita Mittal @sm_thechef
Delhi

#GA4 #week18 #Frenchbeans
Very healthy and delicious, quick and easy recipe

#GA4 #week18 #Frenchbeans
Very healthy and delicious, quick and easy recipe

Read more
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Ingredients

10 minutes
2 servings
  • 250 gramsgreen beans, ends trimmed
  • 1/2 teaspooncoarse salt
  • 1 teaspoonolive oil
  • 1 tablespoonsunsalted butter
  • 4garlic cloves, minced
  • 1/4 teaspoonCracked black pepper, to season
  • 1/4 cup water
  • 1 tablespoonsfresh squeezed lemon juice
  • 1/2 teaspoonwhite sesame seeds
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Steps

10 minutes
  1. 1

    Heat a sauté pan over medium-high heat. Combine beans and water together with a good pinch of salt. Bring to a boil and cook for 2 minutes.

    A picture of step 1 of Buttery Sautéed French Beans with sesame seeds.
    A picture of step 1 of Buttery Sautéed French Beans with sesame seeds.
    A picture of step 1 of Buttery Sautéed French Beans with sesame seeds.
  2. 2

    Drain beans and set aside.

  3. 3

    Heat olive oil and butter together in a non-stick pan.

    A picture of step 3 of Buttery Sautéed French Beans with sesame seeds.
  4. 4

    When butter has melted, sauté the green beans, and garlic moving them around in the pan to coat in the oil/butter mixture for 1 minute

    A picture of step 4 of Buttery Sautéed French Beans with sesame seeds.
    A picture of step 4 of Buttery Sautéed French Beans with sesame seeds.
  5. 5

    Add another pinch of salt, and pepper and sauté until garlic is fragrant

    A picture of step 5 of Buttery Sautéed French Beans with sesame seeds.
  6. 6

    Immediately take off the heat, squeeze over lemon juice, sprinkle white sesame seeds and serve as a side or salad

    A picture of step 6 of Buttery Sautéed French Beans with sesame seeds.
    A picture of step 6 of Buttery Sautéed French Beans with sesame seeds.
    A picture of step 6 of Buttery Sautéed French Beans with sesame seeds.
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Sanchita Mittal
Sanchita Mittal @sm_thechef
on January 17, 2021 18:00
Delhi
My Facebook page https://m.facebook.com/search/top/?q=sanchita%27s%20kitchen&tsid=0.29509491374590113&source=result
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Comments (8)

Neha Dua
Neha Dua @cook_90450
January 18, 2021 07:34
Wah
Guest
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0/0

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