Red Rice Vegetable Pulao

Sabrina Yasmin
Sabrina Yasmin @barak_kitchen
Riyadh

#GA4
#week19
Red rice is a healthier variety of rice, which is higher in protein and fiber than white rice varieties. It is also packed with antioxidant. So it's good to include red rice in our diet.
Here I am sharing a very delicious and simple pulao recipe made of red rice, vegetables and paneer.

Red Rice Vegetable Pulao

#GA4
#week19
Red rice is a healthier variety of rice, which is higher in protein and fiber than white rice varieties. It is also packed with antioxidant. So it's good to include red rice in our diet.
Here I am sharing a very delicious and simple pulao recipe made of red rice, vegetables and paneer.

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Ingredients

45 min
4 servings
  1. 2 cupred rice
  2. 1medium size carrot
  3. 10-12green beans
  4. 2 cupcauliflower florets
  5. 1potato (boiled)
  6. 1 cuppaneer cubes
  7. 7-8cashews
  8. 1medium size onion
  9. 2green chillies
  10. 1 inchginger
  11. 2 tablespoonGhee
  12. 1 tablespooncooking oil
  13. 1 teaspoongaram masala powder
  14. 1whole black cardamon
  15. 1small cinnamon stick
  16. 1 teaspoonwhole cumin seeds
  17. 4-5black cardamom
  18. 3-4cloves
  19. to tasteSalt

Cooking Instructions

45 min
  1. 1

    Wash 2 cup of red rice 2-3 times and soak with water for an hour. Red rice takes longer time to cook and hence it is necessary to soak the rice before cooking.

  2. 2

    Chop cauliflower in florets, carrot and green beans in small bite size pieces.

  3. 3

    Blanch the veggies in boiling water for 2 minutes.

  4. 4

    Drain blanched veggies in a strainer and keep aside.

  5. 5

    Heat 1 teaspoon of ghee in a pan.

  6. 6

    Fry the blanced veggies with ghee until the veggies are light golden brown.

  7. 7

    Also fry 1 boil and cubed potatoes with 1 teaspoon of ghee. Set aside.

  8. 8

    Similarly fry paneer cubes and cashews to light golden brown.with little ghee.

  9. 9

    Now in a big vessel heat1 tablespoon of olive oil and 1 tsp ghee.

  10. 10

    Temper with whole spices like cumin seeds, black and green cardamom, cinnamon stick, cloves and black pepper corns.

  11. 11

    After few seconds add in finely sliced onion and green chillies. Fry until onions get golden colour.

  12. 12

    Now add in chopped ginger. Saute for few seconds.

  13. 13

    Drain water from rice and add in to the vessel. Stir and fry the rice in medium heat until rice gets toasted. It will take about 5-6 minutes.

  14. 14

    Now add in 4 cups of hot water.

  15. 15

    Add in salt and garam masala powder. Give it a good stir and cook until rice becomes half cook.

  16. 16

    Now cover and cook in low heat for further 5 minutes. Then add in the prepared vegetables except paneer and cashew.

  17. 17

    Cover and again cook in low heat until rice is cooked completely. At last add in paneer and cashews.

  18. 18

    Finally, stir everything lightly and remove from heat. Delicious and healthy red rice vegetable pulao is ready now.

  19. 19

    Serve hot with raita.

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Sabrina Yasmin
Sabrina Yasmin @barak_kitchen
on
Riyadh
I am an Indian home maker living in Saudi Arabia with my husband and two kids.Cooking is my passion and I am super foodie in nature.
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