Lehsuni Dal Palak

Name: Lehsuni Dal Palak
Total time: 1800 s
Yield: 4-5 people
Cuisine: Indian
Ingredients: 1 cup yellow moong dal (washed and soaked for min one hour); 250-300 gm spinach leaves (washed and finely chopped); 1/2 tsp asafoetida; 1 tsp cumin seeds; 2 medium size tomatoes (finely chopped); 2 medium sized onion (finely chopped); 15-20 garlic cloves (finely chopped); 2 inch ginger (finely chopped); 3-4 green chillies (finely chopped); 1 tsp oil for tadka; 4-5 tsp ghee to mix in Tadka; to taste Salt; 1/2 tsp Red chilli powder; 1 tbsp green coriander finely chopped; 1/2 tsp turmeric powder; 1/2 tsp garam masala; 1 tsp lemon juice; 1 tbsp ghee; 1/2 tsp red chilli powder; 2-3 cup Water to cook

Pragya Bhatnagar Pandya @cook_11973293

#winter21
An amazing, super tasty and super healthy dish comprising of yellow lentils, spinach and loads of garlic. lip smacking.

Pragya Bhatnagar Pandya @cook_11973293

#winter21
An amazing, super tasty and super healthy dish comprising of yellow lentils, spinach and loads of garlic. lip smacking.

Saved

Ingredients

20-30 minutes

4-5 people

1 cupyellow moong dal (washed and soaked for min one hour)
250-300 gmspinach leaves (washed and finely chopped)
1/2 tspasafoetida
1 tspcumin seeds
2medium size tomatoes (finely chopped)
2medium sized onion (finely chopped)
15-20 garlic cloves (finely chopped)
2 inchginger (finely chopped)
3-4green chillies (finely chopped)
1 tspoil for tadka
4-5 tspghee to mix in Tadka
to tasteSalt
1/2 tspRed chilli powder
1 tbspgreen coriander finely chopped
1/2 tspturmeric powder
1/2 tspgaram masala
1 tsplemon juice
For mirch tadka
1 tbspghee
1/2 tspred chilli powder
2-3 cupWater to cook

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Steps

20-30 minutes

1

Take soaked lentils and spinach leaves, along with water, turmeric. Salt and half of ginger and garlic. Add half green chillies too in a pressure cook and pressure cook with 2 whistles on high and 2 whistles on medium and low respectively.
2

For tadka- take oil, when hot, add asafoetida, cumin seeds and left ginger, garlic to it. Stir for a few min and add onions. Stir fry till light Golden, add tomatoes, chillies and stir fry. Add garam masala and ghee and add this to dal and spinach mix.
3

Give this mixture a nice stir and cook on low flame. Add green coriander and cook for a few min. Add water if you feel it’s too thick.
4

Switch off the stove. Add and mix lemon juice. Add red chilli and ghee tadka from top. Garnish with coriander leaf and that’s it. It’s ready to be served with hot rotis or jeera rice.. enjoy the meal..