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Gobhi ke Parathe
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A picture of Gobhi ke Parathe.

Gobhi ke Parathe

Jibita Khanna
Jibita Khanna @Jibitakhanna

#GA #week24 #cauliflower
One of my favourite parathas.I love having it with chutney, sour cream dip, chicken curry, kali dal etc.

#GA #week24 #cauliflower
One of my favourite parathas.I love having it with chutney, sour cream dip, chicken curry, kali dal etc.

Read more

Gobhi ke Parathe

Jibita Khanna
Jibita Khanna @Jibitakhanna

#GA #week24 #cauliflower
One of my favourite parathas.I love having it with chutney, sour cream dip, chicken curry, kali dal etc.

#GA #week24 #cauliflower
One of my favourite parathas.I love having it with chutney, sour cream dip, chicken curry, kali dal etc.

Read more
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Ingredients

2 hours
  • For Stuffing (enough for 12 Parathas)
  • 500 gm Cauliflower
  • 3 InchGinger
  • 2green chillies
  • 4 tspgreen coriander leaves
  • 2-3 tbspMustard oil or any veg oil
  • 1/2 tspWhole Cumin seeds
  • 1.5 tspCoriander powder
  • 1/4 tspTurmeric powder
  • 1 tspGaram masala powder
  • 2 tspAmchur / dry mango powder
  • as per taste Salt
  • For the dough (enough for 7 Parathas)
  • 400 gmsWhole wheat flour/ Gehu ka atta
  • 2 tbspVeg oil
  • as per taste salt
  • as neededWater
  • To cook
  • as neededGhee or veg oil
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Steps

2 hours
  1. 1

    Take and separate the florets, give it a thorough wash either grate it or use a chopper to make it fine.you can grate the ginger at the end along with the cauliflower florets or use the ginger as paste separately.

    A picture of step 1 of Gobhi ke Parathe.
    A picture of step 1 of Gobhi ke Parathe.
    A picture of step 1 of Gobhi ke Parathe.
  2. 2

    A picture of step 2 of Gobhi ke Parathe.
    A picture of step 2 of Gobhi ke Parathe.
    A picture of step 2 of Gobhi ke Parathe.
  3. 3

    Clean and wash the coriander leaves and the chilli and chop it finely with a a knife or use a chopper.

    A picture of step 3 of Gobhi ke Parathe.
    A picture of step 3 of Gobhi ke Parathe.
  4. 4

    In a pan, heat mustard oil, crackle Cummin seeds first, lower the flame add the coriander powder and turmeric powder.mix and add the cauliflower and ginger and mix well, add salt too, then add the coriander leaves and chillies and saute it for sometimes.cook it in open pan, we have to dry the cauliflower stuffing.I cooked it low flame, making the flame high as and when required so that it doesn't burn and stick to the bottom of the pan.

    A picture of step 4 of Gobhi ke Parathe.
    A picture of step 4 of Gobhi ke Parathe.
    A picture of step 4 of Gobhi ke Parathe.
  5. 5

    Add the Aamchur and Garam masala powder too and mix well, stirring it frequently cook till the mixture becomes dry. It almost took me 15-20 minutes. Check salt and other seasoning add more as per your taste. Once done put it in a plate and let it come at room temperature before you stuff and make parathas.you can make in advance but keep the stuffing in a tight container so that it doesn't absorb the moisture from the fridge.

    A picture of step 5 of Gobhi ke Parathe.
    A picture of step 5 of Gobhi ke Parathe.
  6. 6

    For the dough.Take everything in a bowl add water as required and make it into a medium soft dough.let it rest for about 20-30 minutes and then divide the dough into 7 portions (about 100 gms each).

    A picture of step 6 of Gobhi ke Parathe.
    A picture of step 6 of Gobhi ke Parathe.
    A picture of step 6 of Gobhi ke Parathe.
  7. 7

    Flatten the dough balls one by one with the help of the fingers keeping the edges thinner than the centre.put about 2 tbsps (25-30 gms) and bring all edges to together, seal it and make a ball and apply dry flour and flatten it with the help of rolling pin into 7-8 inches Paratha.in the meanwhile heat the tawa.and add the flattened cauliflower stuffed Paratha on the hot tawa, flip and cook on both sides, apply ghee or veg oil whatever you prefer and cook like you cook other parathas.

    A picture of step 7 of Gobhi ke Parathe.
    A picture of step 7 of Gobhi ke Parathe.
    A picture of step 7 of Gobhi ke Parathe.
    Freeze your excess parathas to prevent wastage !!!

Tips

Freeze your excess parathas to prevent wastage !!!

If you have extra stuffing and dough left but don't want to have the stuffed paratha or any kind of parathas / theplas immediately, then lightly roast / cook (aadha kachcha/ aadha pakka I.e half cooked) the parathas both sides... don't apply ghee/ oil. As you know you can't keep the stuffing and the dough for a long time in fridge, so this is the best way to have it afterwards whenever you feel like without any wastage.

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Jibita Khanna
Jibita Khanna @Jibitakhanna
on February 28, 2021 16:30
http://instagram.com/jibitakhanna_foodiepediaFollow me for my Yummy recipes.....I too will follow you for your Yummy recipes ☺️I cook both veg and non veg recipes keeping in mind the health too.Cooking is my passion, my cooking has no boundaries. I love trying new recipes and recreate recipes as per my taste and available ingredients, wherever I stay and treating my family and friends who inspires me a lot to try something new as they too enjoy the foods prepared by me. Since they love to eat I get inspired to cook and bake.
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Comments (7)

Madhumita Bishnu
Madhumita Bishnu @Madhubish27
March 01, 2021 02:36
Wow! Yumm!
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