#bfday5
Apple Smoothie
Calories : 145 cal
Glueten free,Vegan
Open in Cookpad AppSteps
- 1
Rinse 2 large organic apples and then peel them. Quarter them and remove the seeds. Take the chopped apples in a blender jar.
- 2
Add 1 pinch cinnamon powder, cardamom powder, Sugar
Pour ½ cup coconut milk which has a thin or medium consistency. - 3
Blend till smooth. Pour straight away in glasses, add chia seeds and serve apple smoothie immediately. Do not keep for a long time as then the smoothie turns dark due to oxidation.
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