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Paneer Kali Mirch Tikka
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India Authentic home cooking from India, with US measurements.
Originally published on Cookpad India as पनीर काली मिर्च टिक्का (Paneer kali mirch tikka recipe in Hindi)
A picture of Paneer Kali Mirch Tikka.

Paneer Kali Mirch Tikka

Seema Raghav
Seema Raghav @foodiedoor

Paneer dishes are loved by everyone, and there are many ways to prepare paneer. The dish I made today doesn’t use a lot of spices—just one main flavor: black pepper. A generous amount of black pepper is used, giving the dish a unique and delicious taste.

Paneer dishes are loved by everyone, and there are many ways to prepare paneer. The dish I made today doesn’t use a lot of spices—just one main flavor: black pepper. A generous amount of black pepper is used, giving the dish a unique and delicious taste.

Read more

Paneer Kali Mirch Tikka

Seema Raghav
Seema Raghav @foodiedoor

Paneer dishes are loved by everyone, and there are many ways to prepare paneer. The dish I made today doesn’t use a lot of spices—just one main flavor: black pepper. A generous amount of black pepper is used, giving the dish a unique and delicious taste.

Paneer dishes are loved by everyone, and there are many ways to prepare paneer. The dish I made today doesn’t use a lot of spices—just one main flavor: black pepper. A generous amount of black pepper is used, giving the dish a unique and delicious taste.

Read more
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Ingredients

30 minutes
Serves 4 servings
  • 9 ozpaneer (about 259 grams)
  • 3/4 cupthick yogurt (about 200 grams)
  • 20-25 crushed black peppercorns
  • Salt to taste
  • 2 tablespoons ghee
  • 2 green bell peppers, cut into cubes
  • 2 onions, cut into cubes
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Steps

30 minutes
  1. 1

    Cut the paneer into cubes.

    A picture of step 1 of Paneer Kali Mirch Tikka.
  2. 2

    In a large bowl, mix the thick yogurt, crushed black pepper, and salt. Add the paneer cubes and toss to coat. Cover and let marinate for 15 minutes.

    A picture of step 2 of Paneer Kali Mirch Tikka.
    A picture of step 2 of Paneer Kali Mirch Tikka.
  3. 3

    Heat ghee on a skillet. Add the paneer cubes and cook for 5 minutes until lightly browned.

    A picture of step 3 of Paneer Kali Mirch Tikka.
  4. 4

    Add the bell pepper and onion cubes. Sprinkle with salt and cook with the paneer over high heat for 2 minutes.

    A picture of step 4 of Paneer Kali Mirch Tikka.
  5. 5

    Stir the remaining yogurt mixture and cook for 1 minute to make a flavorful sauce with a strong black pepper taste.

    A picture of step 5 of Paneer Kali Mirch Tikka.
  6. 6

    Serve the paneer and vegetable skewers with the black pepper yogurt sauce.

    A picture of step 6 of Paneer Kali Mirch Tikka.
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Seema Raghav
Seema Raghav @foodiedoor
Published in the US on September 29, 2025 14:01

Keywords

Onion Yogurt Sweet Green Pepper Paneer

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