Okara, Oatmeal & Kinako Balls

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I created this recipe because I wanted to use okara and oatmeal in a snack. Oatmeal is rich in dietary fibre and other minerals. My children loved them.

By adding oatmeal to okara, you can give these treats a moist and soft chewy texture. Adjust the amount of milk according to the amount of water in the okara. You can also add cinnamon. Recipe by miyuki12

Okara, Oatmeal & Kinako Balls

I created this recipe because I wanted to use okara and oatmeal in a snack. Oatmeal is rich in dietary fibre and other minerals. My children loved them.

By adding oatmeal to okara, you can give these treats a moist and soft chewy texture. Adjust the amount of milk according to the amount of water in the okara. You can also add cinnamon. Recipe by miyuki12

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Ingredients

18 servings
  1. 50 gramsFresh okara
  2. 20 gramsOatmeal
  3. 6 gramsKinako (or toasted barley flour)
  4. 20 gramsMuscovado or light brown sugar
  5. 2 tbspMilk
  6. 1(as needed), kinako and icing sugar in a 1:1 ratio Kinako (or toasted barley flour) and icing sugar (for topping)

Cooking Instructions

  1. 1

    Microwave the fresh okara for 2 minutes at 500 W.

  2. 2

    Mix all of the ingredients together and then roll into balls. Then you're done! If you like, coat them with a mixture of kinako (or barley flour) and icing sugar.

  3. 3

    "Lanlamp" made it with ground sesame seeds inside.

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