Pouting Sauté (a family of cod)
Pouting is in the same family of cod. I fished loads of them. Enjoyed them in many ways, but fresh fish doesn’t need complicated cooking. Just sauté, super delicious. #oceantotable
Pouting Sauté (a family of cod)
Pouting is in the same family of cod. I fished loads of them. Enjoyed them in many ways, but fresh fish doesn’t need complicated cooking. Just sauté, super delicious. #oceantotable
Open in Cookpad AppSteps
- 1
Enjoy fishing. Line catch and release small ones.
- 2
Remove scales
- 3
Fillet
- 4
Pinch some salt. (I used wild garlic salt). Put butter on a pan, medium heat. Once butter melt, place the fillet. You can drop some soy sauce if you want.
- 5
Heat both sides, total 3-4 minutes. You should not flip many times, just once. It’s very soft.
- 6
I sautéed asparagus and placed next to the fish.
- 7
Different version with leek sautéed
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