Easy Bacon wrapped chicken breast

Aiko Jones
Aiko Jones @EasyPeasyForAll

Simple and easy. #healthy and good for who is on #diet.

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Ingredients

60 minutes
4 people
  1. 4chicken breast (3-4oz each)
  2. 8 stripsBacon (I used applewood)
  3. 1 tbspOlive oil
  4. 1 tspsalt
  5. 1 tspblack pepper
  6. 1 tspgarlic powder
  7. 1/2 tspginger powder
  8. 1/2 cupBBQ sauce (I used honey mustard)
  9. 1 tspparsley for garnish

Cooking Instructions

60 minutes
  1. 1

    Preheat oven to 450 F. Line a roasting pan with foil and place a olive oiled roasting rack into the pan.

  2. 2

    In a small bowl, mix salt, pepper, garlic and ginger powder.

  3. 3

    Sprinkle both sides of the chicken breasts with seasoning and wrap each chicken breast with 2 strips of bacon.

  4. 4

    Divide BBQ sauce. Place wrapped chicken breasts on the rack and brush with BBQ sauce.

  5. 5

    Bake the chicken breasts for 20-25 minutes or until they reach an internal temperature of 160-165F and the bacon is browned.

  6. 6

    Take out chicken breasts from the oven and loosely cover with foil for 10 minutes. Then, brush on some of the remaining sauce and sprinkle with parsley. Serve.

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Aiko Jones
Aiko Jones @EasyPeasyForAll
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