I love smoothies from green to milk. As being lactose intolerant, you will find me making milk substitute drinks. Also low sugar recipes, spiced for taste. Enjoy !

Super easy smoothie with only 4 ingredients. Perfect for breakfast or to replenish after a run.*You can easily substitute milk for a milk of your choice.

Homemade almond or other nut milk is strongly recommended. Use Soyabella to make any raw nut milks in like 30 seconds.

One of my favorite Smoothies Simple But Amazing

yummy!

I just decided to Create Something Out of nothing and it turns out to be a delicious meal for me

Yummy smoothie

Super easy smoothie with only 5 ingredients. Perfect as a quick breakfast or to replenish after a workout.*You can substitute milk for a milk of your choice.

This is my favorite smoothie, I have changed some of my ingredients like ice , using frozen banana and avocado, and I used to use water I changed that to almond milk.My kids suck these down , and love them , you’d think they was having a milk shake lol 😂. They even know what’s in it and like helping making it ... this recipe is for one severing for a personal blender, not a big blender. Now I do split this one for 2 kids , but they are starting to ask for the whole cup . Wow 😳 right...

Do you know when you get a craving for something cool on a hot day, but you want to stay away from ice cream because of the calories? This is the perfect recipe for such situations.Provided you don't add sugar, the sugar and milk do wonders for your digestive health.Freeze the bananas first to make a deliciously cold smoothie.All you have to do is prepare and mix the ingredients.Frozen berries are expensive, so I don't want to use too much. That's why I bulk it out with a banana.But to tell the truth, it tastes better with lots of berries. Recipe by Kawaii obentoubako