Lauki and Soya chunks ki sabzi

Name: Lauki and Soya chunks ki sabzi
Total time: 1500 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 200 grams Lauki; 1/2 cup soya chunks; 2 onions chopped; 1 tomato chopped; 1 green chilli chopped; 1 teaspoon ginger garlic paste; 1 teaspoon jeera; 3 tablespoons oil; 1/2 teaspoon haldi; 1/2 teaspoon red chilli powder; 1/2 teaspoon pav bhaji masala; as per taste Salt; 1/2 teaspoon sugar; as needed Small amount of kadi patta

Epseeta Panigrahi @Epseeta

Nagpur

#toc1___if I declare my dinner tonight it's based on Lauki my son will start saying mama can I order dominos so I selected best way of eating Lauki just totally blend the texture of Lauki . Lauki which is rich in fiber I assemble this with protein rich soya chunks.

Epseeta Panigrahi @Epseeta

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Ingredients

25min

2 servings

200 gramsLauki
1/2 cup soya chunks
2onions chopped
1tomato chopped
1green chilli chopped
1 teaspoonginger garlic paste
1 teaspoonjeera
3 tablespoonsoil
1/2 teaspoon haldi
1/2 teaspoon red chilli powder
1/2 teaspoon pav bhaji masala
as per tasteSalt
1/2 teaspoon sugar
as neededSmall amount of kadi patta

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Steps

25min

1

At first wash and peel Lauki. Cut into very small pieces. Soak soya chunks for 10 minutes then squeeze it out
2

Take a cooker add jeera, sugar gradually add chopped onion, Chilli and Curry patta fry for 2minutes in a low flame. Gradually add ginger garlic paste, haldi, red chilli powder, pav bhaji masala fry for 2 minutes.
3

Gradually add tomato cook for 2 minutes then add soya chunks fry for 5 minutes add Lauki and salt. After frying for few minutes add small amount of water and cook for 1 whistle. Garnish with some desiccated coconut