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Paneer Tikka
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India Authentic home cooking from India, with US measurements.
Originally published on Cookpad India as पनीर टिक्का (paneer tikka recipe in Hindi)
A picture of Paneer Tikka.

Paneer Tikka

सपना शर्मा
सपना शर्मा @sapna76376

My son really loves this dish.

My son really loves this dish.

Read more

Paneer Tikka

सपना शर्मा
सपना शर्मा @sapna76376

My son really loves this dish.

My son really loves this dish.

Read more
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Ingredients

30 minutes
Serves 2 servings
  • 10 1/2 ozpaneer (about 300 grams)
  • 1/2 cupplain yogurt (about 100 grams), drained
  • 2 tablespoonsroasted chickpea flour (besan)
  • 1 teaspoonroasted cumin powder
  • 1 teaspoonturmeric powder
  • 1/2 teaspoonsalt
  • as neededGinger-garlic paste,
  • 1 teaspoondried fenugreek leaves (kasuri methi)
  • 1/2 teaspoonmild red chili powder (degi mirch)
  • Salt, to taste
  • 1 tablespoonmustard oil
  • 1large onion
  • 1bell pepper
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Steps

30 minutes
  1. 1

    Cut the paneer into thick cubes. Use yogurt with the water drained out. In a bowl, combine all the ingredients: yogurt, chickpea flour, salt, turmeric powder, chili powder, roasted cumin powder, dried fenugreek leaves, mustard oil, and ginger-garlic paste.

    A picture of step 1 of Paneer Tikka.
  2. 2

    Add the paneer cubes to the mixture and let them marinate for 30 minutes. After marinating, thread the paneer, onion, and bell pepper onto skewers. Cook on low heat, preferably on a grill or griddle, until golden and slightly charred.

  3. 3

    Grill on low heat for 2 to 3 minutes on each side.

    A picture of step 3 of Paneer Tikka.
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सपना शर्मा
सपना शर्मा @sapna76376
Published in the US on August 04, 2025 14:01

Keywords

Onion Mustard Turmeric Ginger Yogurt Bell Pepper Paneer Fenugreek Garlic Garbanzo Bean

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