Healthy Edamame and Tofu Dip

Name: Healthy Edamame and Tofu Dip
Cuisine: American
Ingredients: 200 grams Edamame (frozen); 80 grams Firm tofu; 2 tbsp White sesame seeds; 1/2 tbsp Water; 2 tbsp *Or Tahini instead of sesame seeds and water (sesame paste, white sesame paste); 3 clove Garlic; 1 dash Salt and pepper; 2 tbsp Olive oil (I recommend extra virgin); 1 tbsp Lemon juice; 3/4 tsp + decoration Cumin powder

cookpad.japan @cookpad_jp

I saw this on a cooking show and made my own version.

It's a somewhat unusual dip, but it's very healthy. Be careful not to eat too much!!
If you don't have a food processor, you can use a blender instead. Recipe by Akane

I saw this on a cooking show and made my own version.

It's a somewhat unusual dip, but it's very healthy. Be careful not to eat too much!!
If you don't have a food processor, you can use a blender instead. Recipe by Akane

cookpad.japan @cookpad_jp

I saw this on a cooking show and made my own version.

It's a somewhat unusual dip, but it's very healthy. Be careful not to eat too much!!
If you don't have a food processor, you can use a blender instead. Recipe by Akane

I saw this on a cooking show and made my own version.

It's a somewhat unusual dip, but it's very healthy. Be careful not to eat too much!!
If you don't have a food processor, you can use a blender instead. Recipe by Akane

Saved

Ingredients

200 gramsEdamame (frozen)
80 gramsFirm tofu
2 tbspWhite sesame seeds
1/2 tbspWater
2 tbsp*Or Tahini instead of sesame seeds and water (sesame paste, white sesame paste)
3 cloveGarlic
1 dashSalt and pepper
2 tbspOlive oil (I recommend extra virgin)
1 tbspLemon juice
3/4 tsp+ decoration Cumin powder

Saved

Steps

1

Defrost the edamame and set some aside for decoration. Place the remaining edamame and the other ingredients into a food processor. Blend until smooth.
2

Taste the flavor and adjust with salt, pepper, or lemon juice. Arrange on a dish and garnish with cumin powder and the leftover edamame to finish.
3

Accompany with your favorite chips and enjoy. I broke some pita bread into 6-8 pieces and toasted them in the oven to eat with the dip.