Oven-baked Courgettes with Cheese Sauce
I marinated the shiso leaves, which I grew from seeds, in the garlic flavoured soy sauce.
I wanted to use it for cooking and I mixed it with cream cheese to make a cheese filling. I filled a huge courgette my friend gave me with the cheese filling.
You can use regular-sized courgettes.
Use more than 2 kinds of herbs to give a good flavour.
I used parsley, asatsuki chives and tarragon this time.
According to the size of courgettes and oven you use, the cooking time might differ. Recipe by Brandy
Oven-baked Courgettes with Cheese Sauce
I marinated the shiso leaves, which I grew from seeds, in the garlic flavoured soy sauce.
I wanted to use it for cooking and I mixed it with cream cheese to make a cheese filling. I filled a huge courgette my friend gave me with the cheese filling.
You can use regular-sized courgettes.
Use more than 2 kinds of herbs to give a good flavour.
I used parsley, asatsuki chives and tarragon this time.
According to the size of courgettes and oven you use, the cooking time might differ. Recipe by Brandy
Cooking Instructions
- 1
Cut the courgettes (this picture shows an overgrown courgette monster!) in half and remove the seeds. Sprinkle lightly with salt and pepper. Grease a heat-proof dish with olive oil and put in the courgettes.
- 2
Separate the egg yolks and whites. Whisk the egg whites well (until stiff enough to hold its shape when you tilt your bowl).
- 3
Add the egg yolks, fresh cheese, shiso and garlic flavoured soy sauce, shredded shiso leaves, chopped herbs (reserve some for finishing), salt and pepper. Mix to combine well.
- 4
Pour the filling into the cavities of the courgettes. Bake them in an oven at about 200℃ for 20 to 30 minutes.
- 5
Sprinkle with chopped herbs at the end on the table.
- 6
For the lighter filling, do the same at step 1. Mix the ★ ingredients and pour into the cavities of the courgettes.
- 7
Sprinkle grated parmesan cheese. Bake in an oven pre-heated to 200℃ for 20 to 30 minutes.
- 8
After baking, sprinkle with chopped herbs and coarsely ground black pepper.
- 9
If you use regular-sized courgettes, you can use the seed part for your salad or stir-fry.
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