Okara, Oatmeal & Kinako Cookie Balls with Honey
I wanted to try make snacks using healthy ingredients and came up with this. It's based on"Okara, Oatmeal and Kinako Balls" I added honey, and also came up with an additional version that uses freeze-dried tofu instead of okara.
These are soft, sweet, cake-like balls with a subtle kinako flavor. The okara makes them moist, while oatmeal adds chewiness. Unlike okara mochi, which turns a funny texture after a while because of the katakuriko, these can be kept for a few days without going bad. Before adding the scant teaspoon of honey, taste the mixture and adjust. Recipe by miyuki12
Okara, Oatmeal & Kinako Cookie Balls with Honey
I wanted to try make snacks using healthy ingredients and came up with this. It's based on"Okara, Oatmeal and Kinako Balls" I added honey, and also came up with an additional version that uses freeze-dried tofu instead of okara.
These are soft, sweet, cake-like balls with a subtle kinako flavor. The okara makes them moist, while oatmeal adds chewiness. Unlike okara mochi, which turns a funny texture after a while because of the katakuriko, these can be kept for a few days without going bad. Before adding the scant teaspoon of honey, taste the mixture and adjust. Recipe by miyuki12
Cooking Instructions
- 1
Microwave the fresh okara for 2 minutes at 500 W and set aside.
- 2
Put the oatmeal, milk and 1 tablespoon of honey in a heat-resistant container and mix. Wrap loosely with cling film, microwave for 30 seconds, and then knead.
- 3
Add the rest of the ingredients (excluding the ◎ ingredients) to the Step 2 container, and knead with the Step 2 dough.
- 4
Roll the dough into bite-sized balls and chill in the fridge.
- 5
Just before you are ready to serve them, coat the balls in the ◎ ingredients, and they're ready to eat.
- 6
With koya tofu: Rehydrate the koya tofu in lukewarm water, then squeeze out excess water, and mince in a food processor.
- 7
The rest of the Steps are the same as for the original okara version, but add the minced koya tofu instead of the okara in Step 3 When using tofu, omit the 1 scant teaspoon of honey.
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