#GoldenApron23I love trying new smoothie recipes. After visiting a friend who made a blended drink with grapes, I thought I would try making a breakfast smoothie that included grapes. This smoothie combines grapes, watermelon, peach, and milk of your choice.

This smoothie is delicious and combines many of the best reflux foods. :positive

Smoothie has many healthy benefit as a breakfast!1, You can absorb nutrients faster than solid food.2, You can improve your immune system with vitamin C from fruits or veggies.3, You can take a lot of fibers.4, You can get energy quickly before work or after work out.I like to make smoothie for my health!

I love smoothies and I love eating healthy here's a great way to start your day off with a strawberry and banana smoothie

This is the first time I used plums,in a smoothie /lassi ,the result and taste is mind blowing #KSshakes

This smoothie gives instant energy. #KSshakes

Healthy and rich in vitamins and minerals.

#colourgreen Day2 Healthy smoothie

Mango Yogurt Smoothie. With the weather being so hot and the current situation, it's better to make things yourself when you can. The ingredients are easy to find and not complicated. To choose the right mango for the smoothie, pick one that's slightly sour, which means it's not overly ripe and still has a hint of green. If you use a very ripe mango, it will be too sweet (personally, I don't like it too sweet) and lack other flavors.

This banana and date smoothie is flavored with mastic gum from Chios, giving it a unique aroma! This creamy, naturally sweet smoothie has no added sugar and combines the richness of ripe bananas with the caramel-like sweetness of dates, creating a delicious blend that's both nutritious and satisfying.

This is a healthy green smoothie. It's recommended for those hot summer days when you don't have much of an appetite. Packed with green vitamins! The origin of this recipe: I created it as a green smoothie recipe.

Making a banana and beetroot smoothie is very easy, delicious, and filling. This is a versatile recipe that you can make with either milk or yogurt, as you prefer. You can use either cooked or raw beetroot. Feel free to use any nuts or seeds of your choice.