Beetroot, Green Peas Pulao

Name: Beetroot, Green Peas Pulao
Total time: 600 s
Yield: 1-2 servings
Cuisine: Indian
Ingredients: 2 cup cooked Basmati rice; 1 medium Beetroot paste; 1/2 cup parboiled green peas; 1.5 Tsp minced garlic; 1 Tsp chopped green chillies; 1/4 cup chopped fresh mint leaves; 1 Tsp chole masala powder; as per taste Salt; 2 green cardamom; 2 cloves; 4 black peppercorns; 1/3 Tsp cinnamon powder; 1/2 Tsp cumin seeds; 1 pinch hing powder; 2 Tbsp ghee and oil

Dr.Madhumita Mishra @FoodTalking

Odisha

#thc
#thcweek9
#beetroot
#innovative

Since the time of ancient Rome, Beetroot has been eaten, as Romans were aware of the health benefits yeild from red colour beetroot. Then it becomes popular worldwide for its sweet flavour and health benefits.

My family love beetroot in any way like, pulao, raita, cupcakes, cookies. Today I prepared Beetroot, Green Peas Pulao and my family enjoyed with poached eggs and curd.

#thc
#thcweek9
#beetroot
#innovative

My family love beetroot in any way like, pulao, raita, cupcakes, cookies. Today I prepared Beetroot, Green Peas Pulao and my family enjoyed with poached eggs and curd.

Dr.Madhumita Mishra @FoodTalking

Odisha

#thc
#thcweek9
#beetroot
#innovative

My family love beetroot in any way like, pulao, raita, cupcakes, cookies. Today I prepared Beetroot, Green Peas Pulao and my family enjoyed with poached eggs and curd.

#thc
#thcweek9
#beetroot
#innovative

My family love beetroot in any way like, pulao, raita, cupcakes, cookies. Today I prepared Beetroot, Green Peas Pulao and my family enjoyed with poached eggs and curd.

Saved

Ingredients

10 mins

1-2 servings

2 cupcooked Basmati rice
1medium Beetroot paste
1/2 cupparboiled green peas
1.5 Tspminced garlic
1 Tspchopped green chillies
1/4 cupchopped fresh mint leaves
1 Tspchole masala powder
as per taste Salt
2green cardamom
2cloves
4black peppercorns
1/3 Tspcinnamon powder
1/2 Tspcumin seeds
1 pinchhing powder
2 Tbspghee and oil

Saved

Steps

10 mins

1

Heat ghee add oil in y pan. Add cumin seeds, hing and whole garam masala and saute on low flame till aromatic.
2

Mix the garlic and chilli and saute. Add Chole masala, green peas and Beetroot paste. Fry for a minute and mix the Basmati rice. Mix all and saute till rice is well coated with beet. Mix chopped mint leaves and mix.
3

Beetroot, Green Peas Pulao is ready to serve. Garnish with chopped strawberry. Children love this combination.
**Chole masala brings an unique flavour and amazing taste to this Pulao.

Saved

Cooksnaps

Saved

Dr.Madhumita Mishra @FoodTalking

on January 08, 2022 09:05

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.