Crispy panko Salmon

Name: Crispy panko Salmon
Total time: 1200 s
Yield: 2 servings
Cuisine: British
Ingredients: 500 g side of salmon; 6 oz rice; 1 egg beaten; 60 g peas; 2 tbsp light soy sauce; 2 tbsp mirin; 1 tsp garlic granules; Sweet chili sauce to garnish; 1 tsp Lemon juice; 8 tbsp panko breadcrumbs; 2 tsp Garlic granules; 1 tsp thyme; 1 tsp ground ginger; 1 tbsp toasted sesame seeds; 2 tbsp sesame oil

Harry Thomas @HT_wls

Tasty salmon with crispy skin and panko breadcrumbs served with egg fried rice. Healthy meal for two.

Harry Thomas @HT_wls

Tasty salmon with crispy skin and panko breadcrumbs served with egg fried rice. Healthy meal for two.

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Ingredients

20 mins

2 servings

500 gside of salmon
6 ozrice
1egg beaten
60 gpeas
2 tbsplight soy sauce
2 tbspmirin
1 tspgarlic granules
Sweet chili sauce to garnish
Rub
1 tspLemon juice
8 tbsppanko breadcrumbs
2 tspGarlic granules
1 tspthyme
1 tspground ginger
1 tbsptoasted sesame seeds
2 tbspsesame oil

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Steps

20 mins

1

Boil rice.
2

Toast sesame seeds for about 5 minutes on a medium heat or until golden brown and aromatic.
3

Make salmon rub by combining the ingredients until mixed well.
4

Cut salmon into 4 fillets, leave skin on the salmon.
5

Rub tops of salmon with the rub.
6

Bake on baking paper for 12-14 mins 180°C or 160°C fan.
7

Fry the rice in sesame oil for a few minutes.
8

Add garlic, peas, soy sauce and mirin, stirring well.
9

Add beaten egg, stir well.
10

Once egg is cooked in to rice serve alongside salmon.
11

Garnish with sweet chili sauce. If you don't already eat the skin on the salmon I recommend you do, it's one of the best parts and it saves on food waste.