Broccoli Fish Curry

Name: Broccoli Fish Curry
Total time: 1200 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 1 medium fish (total 4 pieces); 1/2 tsp+ 1/2 tsp for fish marination; 7-8 broccoli florets; 1 medium tomato; 2-3 green chilli; 1/2 tsp cumin powder,; 1/2 tsp coriander powder,; 1/4 tsp red chilli powder,; 1/2 tsp Turmeric powder,; as per taste salt; 1/4 tsp onion seeds; 1.5 cup water + little more

Sudipa Gope @Sudipagope

#thc
#thcweek11
#broccoli

A delicious fish curry where fish is accompanied with broccoli and tomato.
Its a light gravy curry with all the goodness of broccoli.

Sudipa Gope @Sudipagope

#thc
#thcweek11
#broccoli

A delicious fish curry where fish is accompanied with broccoli and tomato.
Its a light gravy curry with all the goodness of broccoli.

Saved

Ingredients

15 - 20 minutes

3 servings

1medium fish (total 4 pieces)
1/2 tsp+ 1/2 tsp for fish marination
7-8broccoli florets
1medium tomato
2-3green chilli
1/2 tspcumin powder,
1/2 tsp coriander powder,
1/4 tsp red chilli powder,
1/2 tsp Turmeric powder,
as per taste salt
1/4 tsponion seeds
1.5 cupwater + little more

Saved

Steps

15 - 20 minutes

1

Marinade fish by adding salt + turmeric and marinade for 15-20 minutes.
2

Fry marinaded fish till golden brown and keep aside. Fry in mustard oil.
3

Assemble all ingredients.
4

In pan add 2 tbsp mustard oil, let oil heat then add onion seeds and allow to crackle, then add broccoli + tomato bhi+ green chilli and stir fry for 2-3 minutes, veggies will turn bit tender.
5

Now add all dry masala + 3 tbsp water and stir fry till masala leaves oil. Now add water and give 2-3 times rolling boil.
6

Lastly add fried fish and simmer for 4-5 minutes and check for salt also.
Broccoli Fish curry is ready to serve.
7

Serve with steamed rice.