Boil water, wash and add your rice.

Cook until soft, then mix it to become a paste.

Mould to your desired shape.

Blend your tomatoes, red and scotch bonnets, onion, garlic and groundnut together. Fry in hot palm oil.

Cover and allow to cook for some minutes.

For the soup, boil your meat with spices until soft, keep aside

Dont over cook the spinach. Turn off the flame and serve hot.

Add the boiled meat, meat stock, seasoning, spices, ginger powder and mix everything.