This recipe is translated from Cookpad Italy. See original: ItalyBraciole di maiale al pepe nero

Pork Chops with Black Pepper

Saverio Costantini
Saverio Costantini @saverio
Bologna

742 kcal: 39.51 fats, 10.25 carbohydrates, 86.5 proteins

Pork Chops with Black Pepper

742 kcal: 39.51 fats, 10.25 carbohydrates, 86.5 proteins

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Ingredients

40 minutes
1 person
  1. 3pork chops, 3/4 inch thick
  2. 1 1/2 tablespoonsmargarine with omega-3
  3. 1/4 cupwhite wine
  4. a fewsage leaves
  5. Protein flour
  6. Extra virgin olive oil
  7. Iodized salt
  8. Freshly ground black pepper

Cooking Instructions

40 minutes
  1. 1

    Make small cuts in 2-3 places on the fat strip surrounding the pork chops. Dredge them in flour and brown on both sides in a pan with melted butter. Season with salt and pepper, add the sage, and cook for 10 minutes, turning them only once.

  2. 2

    Remove them from the pan, discard the cooking residue, and return them to the pan with the white wine. Let it evaporate, finish cooking, and serve.

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Saverio Costantini
on
Bologna

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