Pala Billalu (Milk with arrowroot powder Barfi)
Arrowroot powder (pala gunda in telugu) is a white ,flavourless powder used to thicken sauces ,soup and other foods. Arrowroot powder is comprised of starches extracted from various tropical tubers such as arrowroot plant.It is twice the thickening powder of wheat flour or corn starch ,because it contains no potein and is gluten free.
Arrowroot powder has many health benefits.It is used for people recovering from illness, diarrheaor stomach upset .Sometimes we can make it soup like consistenc to feed children with stomach upset.
This dish is low fat and low calorie which can be taken by all .I tried this recipe in suggestion of my mother in law.
Pala Billalu (Milk with arrowroot powder Barfi)
Arrowroot powder (pala gunda in telugu) is a white ,flavourless powder used to thicken sauces ,soup and other foods. Arrowroot powder is comprised of starches extracted from various tropical tubers such as arrowroot plant.It is twice the thickening powder of wheat flour or corn starch ,because it contains no potein and is gluten free.
Arrowroot powder has many health benefits.It is used for people recovering from illness, diarrheaor stomach upset .Sometimes we can make it soup like consistenc to feed children with stomach upset.
This dish is low fat and low calorie which can be taken by all .I tried this recipe in suggestion of my mother in law.
Open in Cookpad AppSteps
- 1
Soak the powder (palagunda) in water for 1-2 hours.
- 2
Drain the clear water.
- 3
Add 1 cup/1 glass of cold milk to form a smooth paste.
- 4
Take a heavy base saucepan and boil 3 cups/ 3 glasses of milk on medium flame.When milk starts to boil add sugar and cardamon powder,then lower the flame and slowly add the blended paste stirring it continuously.Within 5 mins the mixture starts to turn thick.It should not be too thick but thick enough to set.When we touch with wet hand, it should not stick.Then it is done
- 5
Pour this into greased plate and allow it to settle.cool it and cut into desired shape.serve it chill.
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