Better served with ice cream or a sour cream like the cupuaçu one! A delicious dessert straight from Amazônia!

Easy, tasty side dish that can be served hot or cold. Full of antioxidants, nutritious and looks beautiful!

A healthy recipe for the sweet craving days! Can be sugarless if you want to!

This is my own take on a recipe from an American food blog, rearraged with ingredients that even people in Japan can purchase.If you want to make the cream smooth, it should be processed continuously. However, for the tart base (as in Step 2 nuts), the nuts should be ground on the coarser side by pulsing in 3 second bursts. Recipe by Mappokorin

This tasty wrap can be used as a base recipe for any other wraps you may want to try! Switch up your personal recipe by adding more fresh veggies or a different dressing!

These are great on salads, crackers, or just pop them in your mouth. They work great as a snack, or something different for packed lunches. You can use all cream cheese, or select any other soft cheese that you enjoy.

I found a couple of basic granola recipes in my cook books and did some experimenting by combining them until I got something I liked. With this recipe, you can do a lot of customizing with the types of fruits, nuts, and seeds you use. It would also serve as a basic recipe to go off of if you want to try some new flavor combos on your own!

These pancakes are vegan, no sugar, no eggs.I use coconut whey because I make homemade coconut yogurt and just don’t want to throw out the whey left after the yogurt is done. If you are not strict vegan or you can not find coconut whey just use regular milk whey.You can also make it gluten free by replacing whole wheat flour with almond or buckwheat one. It’s even better because on whole wheat the pancakes are not that lush👌

Serve with fresh whipped cream or, for fun, Grape-Nut ice cream!

Nailed it!I have always liked the thicker spicy carrots and onions with jalapenos served as a side at Mexican restaurants. So I researched it and found this easy recipe, with minor changes, to craft it at home. It's a nice low carb., low fat, tasty snack to keep you away from worse snacks. I like to leave it about a week in the refrigerator before enjoying, so the veggies can absorb the flavor. The best thing about this, you can adjust the heat to your taste. This one here is pretty spicy in my opinion. To make it less spicy, remove the seeds and white membrane from the jalapenos, or just use less. To increase use more jalapenos, or add dried hot chillies or crushed red pepper. This also has a sweet component, you can adjust the sugar down to your liking. Or, for a barely spicy version, use Anaheim peppers or bell peppers instead of jalapenos, add 1/4 teaspoon crushed red pepper to the boil. This will give you the peppers but just a little kick to round it out.

Cold-coco is a popular Surti drink from state of Gujarat and city of Surat. It’s super delicious and it can be served cold and topped with some flavorful ice cream as well.

Here is a healthy light dessert that will satisfy our sweet tooth and boost our immune system. The making process is very simple and It can be enjoyed hot or cold on any day.