Oats chila with sprouted beans topping

Name: Oats chila with sprouted beans topping
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1.5 cups Instant oats; 1 cup rice flour; 1 large beetroot; 1 cup medium sour curd; As Per Taste Salt; 1.5 cups mixed sprouted beans; 2 onions finely chopped; 2 Tomatoes finely chopped; 2 green chillies finely chopped; 1 TSP chat masala; 1 TSP red chilli powder; half Juice of lemon; 2 tbsp chopped coriander; 1 cup oil; 1/2 tsp Baking soda

Khyati Dhaval Chauhan @the_veggie_vogue

Gujarat

#NR
The chila has a base of oats and beetroot. Oats flour is being used to make a fibre rich base. To that grated beetroot is added to enhance the nutritional value and also the colour. Topping is made with mixed sprouted beans salad. Super healthy yet delicious ..

Khyati Dhaval Chauhan @the_veggie_vogue

Saved

Ingredients

30 mins

4 servings

1.5 cupsInstant oats
1 cuprice flour
1 large beetroot
1 cup medium sour curd
As Per TasteSalt
1.5 cupsmixed sprouted beans
2onions finely chopped
2Tomatoes finely chopped
2green chillies finely chopped
1 TSPchat masala
1 TSPred chilli powder
halfJuice of lemon
2 tbspchopped coriander
1 cupoil
1/2 tspBaking soda

Saved

Steps

30 mins

1

Make flour of 1 cup oats using a mixer grinder.
2

To a bowl add oats flour, rice flour, and curd. Make a thick batter. Add little water if required. Add salt to taste and Let it rest for 15 mins.
3

Wash peel and grate one beetroot.
4

Add this to the batter and mix well. Add soda and give quick mix.
5

To another bowl add onion, tomatoes, green chillies, coriander, chaat masala, red chili powder, salt, and lemon juice. Mix and prepare the topping.
6

Heat a nonstick pan. Make mini chilas using batter. Allow it to cook for 2-3 mins on low flame with little oil. Put topping and again cook.
7

Chilas is ready. Serve with ketchup or green chutney.