Red Amaranths (Chaulai ka Saag)

Name: Red Amaranths (Chaulai ka Saag)
Total time: 600 s
Yield: 2-3 servings
Cuisine: Indian
Ingredients: 1 Tbsp cooking oil; 1/3 Tsp mustard seeds; 2 Dry red chillies; 1 Tbsp chopped onion; 1 Tsp chopped garlic; 2 Tbsp grated coconut; As Required Salt; 250 grams Amaranths Saag

Dr.Madhumita Mishra @FoodTalking

Odisha

#OSR
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Amaranths is a simple easy and healthy, stir fried prepared recipe with less ingredients. As I prepared this recipe in Kerala style, I preferred to use grated coconut that enhance the taste.

Dr.Madhumita Mishra @FoodTalking

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Ingredients

10 minutes

2-3 servings

1 Tbspcooking oil
1/3 Tspmustard seeds
2Dry red chillies
1 Tbspchopped onion
1 Tspchopped garlic
2 Tbspgrated coconut
As Required Salt
250 gramsAmaranths Saag

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Steps

10 minutes

1

Separate saag for steam. Chop soft stem to cook chopped saag.
2

Heat oil. Add mustard seeds and allow them to splutter. Saute re chili and then drop onion and garlic.
3

Saute till the rawness of onion and garlic is gone. Add a chopped soft stem of saag and salt.
4

Add saag and fry. Mix the grated coconut and saute till the saag is cooked.
5

Serve delicious amaranth as a side dish with rice.

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Dr.Madhumita Mishra @FoodTalking

on September 07, 2022 09:02

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.