Moong Sprout Salad
Open in Cookpad AppSteps
- 1
Wash moong dal and Soak in water whole night. In the morning discard the water. Tie the dal in a muslin cloth and hang it. Keep it like this for 4-6 hours or till sprouts come in dal. Keep on damping the dal with water after every 30 minutes. When fully sprouted, transfer to a bowl.
- 2
Steam the daal for 5 minutes.
- 3
Peel, Wash and chop onions, cucumber, green chilli, tomato and green chilli.
- 4
Transfer sprouted dal in chopped vegetables bowl.
- 5
Sprinkle salt, black pepper, red chilli powder and chaat Masala. Squeeze a lemon and mix.
- 6
Serve immediately. It is rich in protein and fiber.
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