Daal palak(traditional dish)

Name: Daal palak(traditional dish)
Total time: 5400 s
Yield: 5 person
Cuisine: Pakistani
Ingredients: 1 cup Daal moong; 1 kg palak; 1 tomato; 10 Garlic buds; 5 Green chillies; Salt as per taste; 1 tsp Red chilli powder; 1 tsp turmeric powder; 2 onions; 3 whole red chillies; 4 tbsp cooking oil; 3 glasses water; 1 tsp Zeera

Ghazala Naeem @cook_31483114

I learned this dish from my mother.All vegetables lover like it very much.This type of food full of protein and iron nourish our body easily.

Ghazala Naeem @cook_31483114

I learned this dish from my mother.All vegetables lover like it very much.This type of food full of protein and iron nourish our body easily.

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Ingredients

1 hr 30 min

5 person

1 cupDaal moong
1 kgpalak
1tomato
10Garlic buds
5Green chillies
Salt as per taste
1 tspRed chilli powder
1 tspturmeric powder
2onions
3whole red chillies
4 tbspcooking oil
3 glasseswater
1 tspZeera

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Steps

1 hr 30 min

1

After wash Soak moong daal 2 hours.
2

Now take a pan and add 3 glasses of water, salt, turmeric powder,red chilli powder,garlic buds cook 20 minutes
3

After 20 minutes add palak
4

Cook until tender Daal and palak add 1 chopped tomato and cook well for few minutes
5

Use spoon continuously and add green chillies mix well and cook on low flame
6

When it cook and tender nicely off the stove.
7

Take a frying pan add 4 tbsp cooking oil make tarka for Daal palak add 1 small onion 3 whole red chillies,1 tsp Zeera 2 chopped Garlic buds