White rice with stew

Name: White rice with stew
Total time: 5400 s
Yield: 4 people
Cuisine: Nigerian
Ingredients: 4 cups rice; 4 tables spoon of butter; Carrot your desire quantity; bowl Green beans small; Cabbage; Lettuce; 4 boiled eggs; Salt; For stew; 2 cups; 1 medium bowlTomatoes; 10 medium Red pepper; 5 Scotch bonnet; 1 teaspoon garlic paste; 2 big Oninos; 10 Maggi; 1 table spoon powder ginger + cloves + black pepper; half teaspoon Nutmeg; 1 teaspoon Meat and offal mix spices; Meat your desire quantity; 4 t able spoon of powder crayfish; 1 teaspoonCurry

shaima'u minkaila Ilyasu @ummusaudat1

Try out these. It easy and healthy.did you know that to get the best results of vegetables is to steam them.you will achieve two things.1 .is that your nutritional value do not escape.alsothe colour of your veggies.

shaima'u minkaila Ilyasu @ummusaudat1

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Ingredients

1hr 30 min

4 people

4 cupsrice
4tables spoon of butter
Carrot your desire quantity
bowlGreen beans small
Cabbage
Lettuce
4boiled eggs
Salt
For stew
2cups
1medium bowlTomatoes
10medium Red pepper
5Scotch bonnet
1 teaspoongarlic paste
2big Oninos
10Maggi
1 table spoonpowder ginger + cloves + black pepper
halfteaspoon Nutmeg
1 teaspoonMeat and offal mix spices
Meat your desire quantity
4 table spoon of powder crayfish
1teaspoonCurry

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Steps

1hr 30 min

1

Wash all your vegetables.and slices them keep them aside.
2

In a clean boiled your water.add salt.then wash your rice and add it to the boiling water.cook for 20 mintues.then bring your frying pan add your butter went it melt add your cook rice stir for 5 _10 mintues on a low heat.your rice. Is done. Steam your carrots and green beans.
3

For stew wash your meat.put it inside put add,your spices,Maggi salt and onion s.until tender.
4

While your meat is on fire. Wash your tomatoes,red, pepper, Scotch bonnet,onions and blend it. boiled your tomatoes mixture for 10_ 15 mintues to remove the raw smell.
5

In a pot add your palm oil and fry with onion.add your tomatoes paste,your meat stock,meat.all inside the pot.use pistol and mortar to blend your garlic, crayfish and nutmeg.add it to your stew.add your ginger powder, seasoning cook for 20 mintues on a medium heat.