Til Gur Laddoo / तिळगुळ लाडू

Name: Til Gur Laddoo / तिळगुळ लाडू
Total time: 3600 s
Yield: 10 servings
Cuisine: Indian
Ingredients: 500 gms Sesame seeds (cleaned); 500 gms Dark organic Jaggery grated; 2 tsp Cardamom powder; as required Water for syrup

Vaishali Suhas @HealthisWealth

Bangalore , India

It's the season of Makar Sankranti harvest, where the sun is in phase of Uttarayan and new crops have arrived with lots of celebration! The first dessert recipe which comes in the minds for Sankranti is Til Gur Laddoo( bliss balls/ truffles) or Til Gulache Laddoo! Made with roasted and ground sesame seeds and jaggery , its a delicious, wholesome, iron and calcium rich dessert . My favourite always. Can't stop making it! 😋
We Maharashtrians offer these Laddoos to our guests and say "eat tilgul and talk sweet" or " तिळगुळ घ्या गोडगोड बोला"🥰🥰☀️☀️
Shubh Sankranti!🫒🌾🌻🪁
Gives that much needed energy, calcium, iron, potassium, vitamin B complex, omega 3 fats and protein power in winters!
#win #week7 #jan #w2 #cookpad #harvest #festival #sankranti #pongal #tilgud #til #gur #gud #sesame #jaggery #laddoo #laddu #blissballs #truffles #celebration #sweets #bihu #nabovarsha #vishu #puthundi #gudhipadva #ugadi #lohri #holi #newyear #wedding #utsav #semolina #sugar #cashews #raisins # almonds #maharashtrian #karnakata #indiansweets #traditional

Vaishali Suhas @HealthisWealth

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Ingredients

1 hour

10 servings

500 gmsSesame seeds (cleaned)
Kashmiri Zarda Pulao/ Sweet Saffron Rice
500 gmsDark organic Jaggery grated
Besan Laddoo
2 tspCardamom powder
as requiredWater for syrup

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Steps

1 hour

1

First, take the sesame seeds on a fine seive and wash them well. Then dry them on a cloth for 2 to 3 days. Then pass the sesame seeds through a sieve to remove any dirt.
2

Take a thick based large kadhai and roast them on slow heat for 20 to 25 minutes or till crisp. Cool them to room temperature.
3

Then grind to a coarse powder in pulse motion to avoid release of oil. Transfer to another pan.
4

Make one string sugar syrup with grated jaggery and 1/4 cup water. Then add cardamom powder and mix well.
5

Add the sesame powder, combine well, remove from heat and then roll into Laddoos while still warm. Grease palms with ghee if needed. This has the be done quickly.
6

Store them in dry airtight container for 15 days in the refrigerator and 1 week without refrigeration. Enjoy! Shubh Sankranti ☀️🫒🌾🌻🪁

Linked Recipes

Kashmiri Zarda Pulao/ Sweet Saffron Rice

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Cooksnaps

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Vaishali Suhas @HealthisWealth

on January 10, 2023 06:58

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc