Longan Smoothie

Name: Longan Smoothie
Yield: 1 serving
Cuisine: Indian
Ingredients: 1/2 cup Longan; 1 cup cold Milk; 1 tbsp Honey or Sugar; as needed Ice-cubes; 1 tsp Chia seeds (optional)

ZMA @zesty5

#IDS
#cookpadindia
#innovative
Longan also known as Dragon's Eye because of it's appearance is a great one full of amazing benefits. Much similar to Lychee but less aromatic. It has a sweet and a pleasant taste. I have used full fat Cow's Milk in this Smoothie with Longan and Honey. You can also use Coconut or Almond Milk too. Also I have used some Chia seeds to stir in after the Smoothie is ready. These seeds can be added to the blender directly as well.

It can be a perfect choice for a healthy Brunch and snacking too. It's a good treat afterschool too.
This small yet a healthy Fruit is native to tropical Asia and China. It's a white fleshed exotic and a juicy Fruit. It is rich in Vitamin C and boosts immunity. Induces sleep and improves sleep quality. Anti inflammatory and protects against chronic diseases. It also prevents Anaemia. This miniature version of Lychee is so powerful and beneficial.
Try this beautiful looking Smoothie anytime, anywhere.

Enjoy No Cooking with Zeen!

ZMA @zesty5

Enjoy No Cooking with Zeen!

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Ingredients

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1 serving

1/2 cupLongan
1 cupcold Milk
1 tbspHoney or Sugar
as neededIce-cubes
1 tspChia seeds (optional)

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Steps

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1

Wash the fruits clean. Pat dry and remove the thinly enveloped skin of each longan. The small ball with a round eye like is the seed. Discard it.
2

Add all the four ingredients as mentioned to a blender jar. Blitz on a high for about 2 minutes or until it's done.
3

Luscious and a creamy glass full of the goodness of essential nutrients is all ready to be enjoyed. Stir in some chia seeds before serving. Happy Sipping! Yum!

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ZMA @zesty5

on August 13, 2023 09:30

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.