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Beetroot stuffed Paratha
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A picture of Beetroot stuffed Paratha.

Beetroot stuffed Paratha

Sangita Vyas
Sangita Vyas @Sangit
Kenya

#ga24
#Beetroot
Packed with nutrition, beets have antioxidants like betalains that fight cell damage and inflammation, potentially offering protection against cancer and heart disease. Health benefits of beets include more stamina during exercise, heart disease and stroke prevention, and lower blood pressure. You can roast, grate, or put them into soups and salads. If you're prone to kidney stones or gout, avoid beets or limit how much you eat.
Today I made stuffed beetroot Paratha.
Another yummy and power packed Recipe.

#ga24
#Beetroot
Packed with nutrition, beets have antioxidants like betalains that fight cell damage and inflammation, potentially offering protection against cancer and heart disease. Health benefits of beets include more stamina during exercise, heart disease and stroke prevention, and lower blood pressure. You can roast, grate, or put them into soups and salads. If you're prone to kidney stones or gout, avoid beets or limit how much you eat.
Today I made stuffed beetroot Paratha.
Another yummy and power packed Recipe.

Read more

Beetroot stuffed Paratha

Sangita Vyas
Sangita Vyas @Sangit
Kenya

#ga24
#Beetroot
Packed with nutrition, beets have antioxidants like betalains that fight cell damage and inflammation, potentially offering protection against cancer and heart disease. Health benefits of beets include more stamina during exercise, heart disease and stroke prevention, and lower blood pressure. You can roast, grate, or put them into soups and salads. If you're prone to kidney stones or gout, avoid beets or limit how much you eat.
Today I made stuffed beetroot Paratha.
Another yummy and power packed Recipe.

#ga24
#Beetroot
Packed with nutrition, beets have antioxidants like betalains that fight cell damage and inflammation, potentially offering protection against cancer and heart disease. Health benefits of beets include more stamina during exercise, heart disease and stroke prevention, and lower blood pressure. You can roast, grate, or put them into soups and salads. If you're prone to kidney stones or gout, avoid beets or limit how much you eat.
Today I made stuffed beetroot Paratha.
Another yummy and power packed Recipe.

Read more
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Ingredients

35 minutes
2 serves
  • 4medium size beetroot
  • 2 tbspbesan
  • 1 tbspoil
  • 1 tspsalt
  • 1 tspchilli powder
  • 1 tspCoriander powder
  • 1/4 tspturmeric powder
  • For the Dough
  • 1 cupwheat flour
  • 1 tbspoil
  • 1/2 tspsalt
  • 2crushed chillies
  • As neededBeetroot juice to knead the dough
  • Required Oil for roasting Paratha
  • 1 Bowlplain curd
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Steps

35 minutes
  1. 1

    First of all,wash the beets then peel and Grate them.
    After that, squeeze it to Remove the juice as much you can.
    Will use this juice to knead the dough.
    Now take a Wheat flour in a bowl, add oil,salt and crushed chillies,
    Mix well, now use beet juice and make a soft dough,give rest for 10 minutes.

    A picture of step 1 of Beetroot stuffed Paratha.
    A picture of step 1 of Beetroot stuffed Paratha.
  2. 2

    In a pan,add besan and dry roast it.
    Remove in a dish.
    Now the same pan adds oil and grated beet,
    Saute till all the juice evaporated.
    Now add roasted besan, chilli, coriander and turmeric powder along with salt.
    Mix them nicely.
    Now switch off the gas and transfer into a dish to cool down.
    Then make an equal size portion.

    A picture of step 2 of Beetroot stuffed Paratha.
    A picture of step 2 of Beetroot stuffed Paratha.
    A picture of step 2 of Beetroot stuffed Paratha.
  3. 3

    Now take a roti size portion from the dough,roll a little then put beet Stuffing in it,close from both sides and roll the paratha with the help of the dry flour.
    Heat the tawa on medium flame.
    Roast the paratha putting oil on both sides till brown marks.
    Make all paratha.

    A picture of step 3 of Beetroot stuffed Paratha.
    A picture of step 3 of Beetroot stuffed Paratha.
  4. 4

    Arrange the stuffed paratha in a dish with a bowl full of curd..
    Enjoy healthy and delicious Beetroot Stuffed Paratha..

    A picture of step 4 of Beetroot stuffed Paratha.
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Copied!

Sangita Vyas
Sangita Vyas @Sangit
on April 03, 2024 12:37
Kenya
always exited to try new recipes..👍🏻
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Comments (9)

Pranjal Kotkar
Pranjal Kotkar @PUK260176
April 04, 2024 17:10
Superb
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