Preheat oven to 325

In a skillet, saute seeds in oil for about 5 minutes or until lightly browned.

Using a slotted spoon, transfer seeds to an ungreased baking pan.

Sprinkle with dressing mix and stir to coat. Spread into a single layer.

Bake for 10-15 mins, until crisp.

Store in an air-tight container for up to 3 weeks.