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Albondigas
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A picture of Albondigas.

Albondigas

Autumn Farmer
Autumn Farmer @autumnfarms
Big Island, Hawaii

Albondigas

Autumn Farmer
Autumn Farmer @autumnfarms
Big Island, Hawaii
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Ingredients

  • 1 lbground turkey or beef
  • 1 ccooked, packed white rice
  • 3 clovescrushed garlic
  • 1/4 cchopped fresh parsley
  • 1large egg
  • 2 tspsalt
  • 1 tsppaprika
  • 1 tspground cumin
  • 1/2 tspfresh ground pepper
  • 1/4 tspdried oregano
  • 1 tbspolive oil
  • 1-1/2 quartschicken stock, plus more as needed
  • 1large carrot, chopped
  • 1/2an onion, chopped
  • 1small zucchini, chopped
  • 2tomatoes, chopped
  • 2small potatoes, peeled and chopped
  • 1avocado chopped (optional)
  • to tasteSalt and pepper
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Steps

  1. 1

    Preheat oven to 450 degrees. Lightly grease a baking sheet.

  2. 2

    Mix ground meat, cooked rice, garlic, 1/4 c parsley, egg, salt, 1 tsp paprika, cumin, pepper, oregano, and olive oil in a bowl using a fork. Portion mixture with a 1/4 cup scoop and use your (wet) hands to shape into round meatballs then place onto prepared baking sheet. Bake in preheated oven until brown, about 15 minutes.

  3. 3

    Pour chicken stock into large saucepan. Add potatoes, carrots, zucchini, onion and tomatoes and bring to boil. Reduce to a medium simmer, stirring occasionally, about 10 minutes.

  4. 4

    Transfer meatballs to broth. Turn heat to high. Once broth returns to a boil, reduce heat to medium-low, cover and cook 20 minutes or until meatballs are no longer pink in center and vegetables are tender.

  5. 5

    Serve over rice and sprinkle cilantro over top. Add avocado to top (optional).

  6. 6

    All done! Enjoy 🙂

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Autumn Farmer
Autumn Farmer @autumnfarms
on January 11, 2017 03:00
Big Island, Hawaii
Busy mom of boys who loves to cook! Always looking for delicious yet simple and healthy recipes. And love to share my favs too!
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Keywords

Onion White Rice Zucchini Ground Turkey Pepper Egg Beef Avocado Carrot Tomato Chicken Potato Garlic

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