From ちゅんまっち's kitchen in Japan. 
Healthy Tofu Cutlets with Cheese
Tofu cutlets stuffed with cheese and ham. They're healthy but still super satisfying! A budget-friendly meal for four, all under $5.
Recipe background:
I wanted to eat fried food while dieting, but pork cutlets are too high in calories. So I made these tofu cutlets with cheese and ham for extra flavor and heartiness.
Healthy Tofu Cutlets with Cheese
Tofu cutlets stuffed with cheese and ham. They're healthy but still super satisfying! A budget-friendly meal for four, all under $5.
Recipe background:
I wanted to eat fried food while dieting, but pork cutlets are too high in calories. So I made these tofu cutlets with cheese and ham for extra flavor and heartiness.
Open in Cookpad AppSteps
- 1
Slice the drained tofu into 8 pieces. Lay them on paper towels to absorb excess moisture.
- 2
Cut the ham slices in half and place them on top of the tofu slices.
- 3
Fold each cheese slice in half and place on top of the ham.
- 4
Stack two tofu slices together and season with salt and pepper.
- 5
Coat each tofu stack in flour, then beaten egg, then panko breadcrumbs.
- 6
Pour about 1/2 inch (1 cm) of vegetable oil into a frying pan and fry the breaded tofu stacks.
- 7
Fry until both sides are golden brown and crispy.
- 8
Enjoy the melty cheese inside!
- 9
Optional side: Sauté mushrooms with garlic, butter, and soy sauce. Top with mayonnaise and Worcestershire sauce if you like.
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