This recipe is translated from Cookpad Japan. See original: Japan豚ヒレ肉でとろりん♪照り焼き

Tender Pork Tenderloin Teriyaki

emakatu
emakatu @cook_40039523

This recipe uses tenderloin for a healthy dish. The rich sauce coats the meat deliciously, making it tender enough for kids to enjoy. It's also great as a snack or for lunch boxes.

The origin of this recipe
I wanted to create a dish with low calories and tender meat that's easy for kids to eat. It's not greasy, but the rich sauce makes it delicious.

Tender Pork Tenderloin Teriyaki

This recipe uses tenderloin for a healthy dish. The rich sauce coats the meat deliciously, making it tender enough for kids to enjoy. It's also great as a snack or for lunch boxes.

The origin of this recipe
I wanted to create a dish with low calories and tender meat that's easy for kids to eat. It's not greasy, but the rich sauce makes it delicious.

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Ingredients

Serves 2 servings
  1. 10 slicespork tenderloin, 1 cm thick
  2. as neededPotato starch,
  3. 2 tablespoonssoy sauce
  4. 1 tablespoonsake
  5. 1 tablespoonmirin
  6. 1 tablespoonwater
  7. 1 teaspoonsugar, or to taste
  8. as neededVegetables of your choice (this time spinach and tomatoes),

Cooking Instructions

  1. 1

    Pound the pork with a rolling pin or similar tool to tenderize it, then coat with potato starch. Heat a small amount of oil in a frying pan and brown both sides. Mix the ingredients marked with ◆ together.

  2. 2

    Wipe off excess oil from the frying pan with a paper towel, add the ◆ mixture, and bring to a boil. Once the sauce thickens, it's ready.

  3. 3

    Garnish with your choice of vegetables for a beautiful presentation.

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emakatu
emakatu @cook_40039523
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好奇心旺盛な長崎人♥パパ、おーちゃん、げんちゃんの愉快な4人家族。安くて簡単なおうちごはんを目指して。味付けは子供向けがほとんどです。☆しばらくキッチン放置してましたが、余裕のある日に覚書も含めて、またレシピ更新&公開していきたいと思います。久しぶりの方、お初の方、どうぞよろしくお願いします。【話題入りレシピ】2010・6・20の日記に掲載!
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