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Banana Flower Sabji (Mochar Ghonto)
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A picture of Banana Flower Sabji (Mochar Ghonto).

Banana Flower Sabji (Mochar Ghonto)

Rita Talukdar Adak
Rita Talukdar Adak @ritaadak17

#ga24
#Week12
#BananaFlower
Today I have made a bengali style banana flower sabji, mochar ghonto. It's traditional bengali recipe. It is time consuming to make but very delicious. I think It's a favourite dish of many bengalis.

#ga24
#Week12
#BananaFlower
Today I have made a bengali style banana flower sabji, mochar ghonto. It's traditional bengali recipe. It is time consuming to make but very delicious. I think It's a favourite dish of many bengalis.

Read more

Banana Flower Sabji (Mochar Ghonto)

Rita Talukdar Adak
Rita Talukdar Adak @ritaadak17

#ga24
#Week12
#BananaFlower
Today I have made a bengali style banana flower sabji, mochar ghonto. It's traditional bengali recipe. It is time consuming to make but very delicious. I think It's a favourite dish of many bengalis.

#ga24
#Week12
#BananaFlower
Today I have made a bengali style banana flower sabji, mochar ghonto. It's traditional bengali recipe. It is time consuming to make but very delicious. I think It's a favourite dish of many bengalis.

Read more
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Ingredients

40 minutes
4 servings
  1. 1banana flower/ mocha
  2. 1potato cubed
  3. 1/2 cupboiled chana
  4. 1 tbspghee
  5. 3 tbspoil
  6. 1 tspcumin seeds
  7. 2bay leaves
  8. 1" Cinnamon stick
  9. 4-5green cardamom
  10. 2black cardamom
  11. 2 tbspginger paste
  12. 1 tspcumin powder
  13. 1 tspcoriander powder
  14. 2-3chopped green chilli
  15. 1 tspgaram masala
  16. 1 tbspghee
  17. 1 tbspsugar
  18. 1 tspturmeric powder
  19. 4 tbspfresh crushed coconut
  20. Salt to taste
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Steps

40 minutes
  1. 1

    First grease your palm with oil then extract the florets from the banana flower (mocha). As shown in fig. Remove the black long stem-like part from each floret. It is hard part of the flower which is too hard to boil and difficult to digest. Then wash and chop the florets and boil with turmeric powder, little salt. Boil till they become soft, keep aside after boiling.

    A picture of step 1 of Banana Flower Sabji (Mochar Ghonto).
    A picture of step 1 of Banana Flower Sabji (Mochar Ghonto).
    A picture of step 1 of Banana Flower Sabji (Mochar Ghonto).
  2. 2

    Heat oil and ghee add cubed potato and fry them nicely, keep aside. Then same kadai temper with cumin seeds, bay leaves, whole garam masala saute few seconds then add chopped green chilli, cumin powder, coriander powder, turmeric powder, ginger paste, salt mix it well and cook for 5-6 minutes.

    A picture of step 2 of Banana Flower Sabji (Mochar Ghonto).
    A picture of step 2 of Banana Flower Sabji (Mochar Ghonto).
    A picture of step 2 of Banana Flower Sabji (Mochar Ghonto).
  3. 3

    Now add boiled mocha and cook on low heat some times. Once mixture dry up then add fresh crushed coconut, mix it properly and cook another 4-5 minutes.

    A picture of step 3 of Banana Flower Sabji (Mochar Ghonto).
    A picture of step 3 of Banana Flower Sabji (Mochar Ghonto).
    A picture of step 3 of Banana Flower Sabji (Mochar Ghonto).
  4. 4

    Now add fried potato pieces and boiled chana, mix it and cook on low heat lastly add ghee, garam masala, sugar, mix everything properly and cook 5 minutes, cover it and turn off the flame. Banana Flower Sabji (Mochar Ghonto) is ready.

    A picture of step 4 of Banana Flower Sabji (Mochar Ghonto).
    A picture of step 4 of Banana Flower Sabji (Mochar Ghonto).
    A picture of step 4 of Banana Flower Sabji (Mochar Ghonto).
  5. 5

    Enjoy!!!!

    A picture of step 5 of Banana Flower Sabji (Mochar Ghonto).
    A picture of step 5 of Banana Flower Sabji (Mochar Ghonto).
  6. 6

    A picture of step 6 of Banana Flower Sabji (Mochar Ghonto).
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Copied!

Rita Talukdar Adak
Rita Talukdar Adak @ritaadak17
on April 11, 2024 13:43

Comments (3)

Swaminathan.V
Swaminathan.V @280818S
April 11, 2024 16:00
Wow superb and wonderful presentation Dear
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